• Episode 16: Fitness Success During the Holidays (5 Tips)

  • Dec 1 2022
  • Length: 10 mins
  • Podcast

Episode 16: Fitness Success During the Holidays (5 Tips)

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  • Summary

  • Shownotes: Did you know you don’t HAVE TO put your fitness goals on pause during the holiday season? In this episode, I share 5 tips to help busy dads manage their fitness and nutrition efforts during this often busier time of year. Be confident in your workouts and nutrition efforts so you can have a […]
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