• Episode 16: Rita James

  • Oct 31 2022
  • Length: 33 mins
  • Podcast

Episode 16: Rita James

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  • Summary

  • Rita’s a yogi, artist, and trauma-informed practitioner who uses her intuitive wisdom to support others in a journey of healing immersed in heart space work. Listen and learn a new level of acceptance and understanding of your trauma response whether it be fight, flight, freeze, or carry on.

    Click her to book an appointment with Rita! (Link: rita-james.com)

    Don't forget to give us five stars, follow, and leave us a review!

    Click here to learn more about Four Moons Spa's offerings and classes

    Click here to follow us on Instagram @whats_your_download
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