The new episode of Your Best Future was just released —

Today’s guest is Michelle Seidling, a Food Experience Architect, and Instructional Psychologist, where she helps working professionals prioritize healthy eating, build self-confidence, and use the power of food to live a healthier and more joyous life. She trains and coaches individuals, families, and organizations to focus on food in ways that lead to health and well-being.

Today’s conversation with Michelle provokes thought about your eating habits and really gets you thinking about your ‘why’ around food. 

In this episode, you will hear…
 
 ✅   How Michelle’s background fed her passions.

✅   How Michelle is a life-long learner.

✅   About Michelle’s lightbulb moment.

✅   About the importance of a morning routine and silo time management

✅   How Michelle and her family bond through food.
✅   How Food Coaching works

✅   About understanding the why of food habits

✅   About what most people get wrong about healthy eating

✅   Why clarifying the ‘why’ is so important.

 
And much, much more. 
 
Take a listen to and understand how food, communication, planning, and preparation can help you achieve your best future. 

Many thanks to Michelle Seidling, Food Experience Architect and Instructional Psychologist.

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If you have a guest idea or want to connect with me, please visit my website www.coachpaul.expert  

or 

find me on Facebook at https://www.facebook.com/CoachPaulSS. 

I am also available for coaching and speaking engagements.