• Episode 18- Tumble, floor work, and balance w/Poppy Anderson

  • Dec 22 2022
  • Length: 1 hr and 6 mins
  • Podcast

Episode 18- Tumble, floor work, and balance w/Poppy Anderson

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  • Summary

  • Former collegiate gymnast Poppy Anderson joins Chuck and me to share her story as an athlete. The mental gymnastics she went through to be the best she could be and the toll it had on her. As well as all the impactful life lessons she has learned and how she uses them in her life now. We dive into the underdevelopment of athletes. And the physical and mental aspects of the transition from sport to regular life on them and especially for women.
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