Welcome to the global initiative of SEEN Conversations. We are mastering children's mental health in the digital age.

Wade Haynes, Retired Principal, Brisbane State High School
Melanie Pilling, Editor Weekend Edition Courier Mail, Sunday Mail
Sam Jockel, CEO Parent TV, Producer SEEN documentary
Professor Selena Bartlett, neuroscientist, author being SEEN.

The conversation concerns parents, teachers, principals, educators, community organisations, policy-makers, and carers. We discussed the challenges and opportunities associated with smartphones and social media use among children and its impact on mental health.
* Raise Awareness: Discuss the effects of social media on children's mental health, supported by the latest research and data.
* Share Tools and Strategies: Provide practical tools and strategies for educators and parents to help children navigate the online world safely.
* Foster Collaboration: Encourage a collaborative approach to addressing online safety, involving all stakeholders in our community.
* Develop Action Plans: Create actionable plans that schools and families can implement to promote healthy online habits.

In today's fast-paced world, navigating parenting can be challenging. Here are the top insights to help you connect with your children and protect their well-being:

Everyone Needs to Be Seen
Our children need to feel truly seen for who they are. Make time to understand and appreciate them beyond the surface.

Engage with Media Together
Whether it’s reading, watching TV, playing video games, or using social media, do it alongside your children. This shared experience can strengthen your bond and provide valuable guidance.

Protect Our Children Online
While robust policies and legislation are essential, there are practical tips we can implement to safeguard our children's mental health and prevent long-term damage.

Community Effort for Mental Health
Tackling the mental health crisis requires a collective effort. Every small action counts, so let’s come together to make a difference.

The Challenge of Modern Parenting
We’re all feeling the stress of busy lives. Focus on small changes, like simply asking your children, “How was your day?”

Reconnect at Any Time
It’s never too late to rebuild relationships with your children. Don’t give up hope, and take steps to reconnect.

Love Is All You Need
Remember, the foundation of every relationship is love. Let it guide you in all your interactions.


Please follow us on www.profselenabartlett.com for updates and future events.
We look forward to seeing you soon!

Kind regards

Selena and the SEEN team

#seen #masterchildrenmentalhealth #digital #wellness

We believe that coming together can significantly improve our children's well-being. Your participation and support are crucial to the success of this initiative.

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