• Episode 2 - Building a wall - or rather how to take it down again.

  • Feb 14 2022
  • Length: 14 mins
  • Podcast

Episode 2 - Building a wall - or rather how to take it down again.

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  • Summary

  • Weight loss programs... I've tried so many and was never successful. Why? Because I wasn't ready for them as I did not understand why I ate.

    That changed after completing the 52 weeks long optifast program - or rather about a year later. Stay tuned!
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