• Episode 23 - Concurrent Training

  • Dec 2 2021
  • Length: 47 mins
  • Podcast

Episode 23 - Concurrent Training

  • Summary

  • Andrew and Justin have Shawn Frost back again to go a little more in depth on training methods. Shawn dives into concurrent training and what that means for overall health and fitness.

    Show More Show Less
activate_samplebutton_t1

What listeners say about Episode 23 - Concurrent Training

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.