Welcome to All In uncensored with Ryan and Bryon!
Welcome to Episode 23: Mindset and Momentum. In this episode Ryan and Bryon are bridging the gap by exploring mindset and how it can create momentum.

Some of the topics we will touch on in this episode:
• Does Mindset Matter?
• Two types of mindset: fixed and growth
• How do you transform into a growth mindset?
• Importance of self care

Does Mindset Matter?
Mindset is a set of beliefs that shape how you make sense of the world and yourself. It influences how you behave, think and feel in a situation. What you believe about yourself will impact your success or failure.

Fixed and Growth mindsets
Fixed you believe that your abilities and traits cannot change. A growth mindset is the opposite, talents and abilities can through effort and persistence be developed over time.

Transforming into a growth mindset
Focus on the journey. Incorporate “yet” into your vocabulary. You may not master something but by using yet it implies it is possible. Pay attention to words and thoughts. Put positive thoughts into your mind. Take on challenges. We learn from mistakes and get better. As we mentioned in our Go for No episode – fail faster to find success quicker.

Important of Self Care
Often times we are wired to have a limiting belief system or negative self talk. By caring for yourself and putting in the work you can transform into a growth mindset and overcome our social programing of a fixed mindset.

Wrap Up
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Thanks again for tuning in! It’s another great day!