• Episode 27 - The Rock rules!

  • Sep 5 2024
  • Length: 36 mins
  • Podcast

Episode 27 - The Rock rules!

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  • Summary

  • Ok, we're big fans of Dwayne "the Rock" Johnson at the Body Rockin' Goals podcast and he comes up a few times in this episode. But that's not all!

    What about eating your vegetables? Or working out with a sore finger? Or the joy that comes after completing some good old fashioned hard work? Darlene, Lora, and Wizard discuss.

    Darlene explains what goes into crafting a quality workout and a cheat meal chat evolves into a debate about carb cycling.

    There's a lot of great information in this episode of the Body Rockin' Goals podcast. And we smell what the Rock is cooking. Enjoy!
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Hygiene & Healthy Living
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