• Episode 274 - Chillin' Through the Holidays: Beating Winter Blues and Stress on the Farm - UMN Extension's The Moos Room

  • Dec 23 2024
  • Length: 25 mins
  • Podcast

Episode 274 - Chillin' Through the Holidays: Beating Winter Blues and Stress on the Farm - UMN Extension's The Moos Room

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  • Summary

  • The holiday season can be a joyful time, but it also brings unique challenges for farmers managing livestock and family life in the depths of winter. In this episode of The Moos Room, we tackle the stress and winter blues that often accompany shorter days, colder temperatures, and holiday demands. Join us as we share practical tips for staying resilient, maintaining mental health, and finding joy during this bustling time of year—both in the barn and at home.

    Stress and Crisis: Get Help Now

    Coping with Farm and Rural Stress

    Questions, comments, scathing rebuttals? -> themoosroom@umn.edu or call 612-624-3610 and leave us a message!

    Linkedin -> The Moos Room
    Twitter -> @UMNmoosroom and @UMNFarmSafety
    Facebook -> @UMNDairy
    YouTube -> UMN Beef and Dairy and UMN Farm Safety and Health
    Instagram -> @UMNWCROCDairy
    Extension Website
    AgriAmerica Podcast Directory

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