• Episode 3 : What Stresses Our Bodies and How it Affects Us

  • Jul 5 2022
  • Length: 12 mins
  • Podcast

Episode 3 : What Stresses Our Bodies and How it Affects Us

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  • Summary

  • Stress is a funny word, because many people don't really understand the things that are stressful to our body. We can all remember times when we were stressed, but that's not the same as recognizing the triggers. 

    Join me as I journey through some of the obvious and not so obvious stresses and explain when things are stressful and when they are just life...
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