Welcome to the New Levels Coaching Podcast. As coaches we want to share our knowledge and expertise with the running, triathlon and endurance sports community.

Each week, our host Lewis Moses, former Team GB International Athlete turned Coach, will be joined by a special guest and together they will aim to educate and inspire our audience to help them find their own potential. We want people to listen, engage, take the best bits and LITERALLY RUN WITH THEM!

Episode 32 - NLC Coach Special: Aaron Scott

In episode 32 Lewis is joined by former athlete and NLC coach Aaron Scott. Aaron is a former international athlete, a Dad of two and a proud Ipswich Town fan. He was always a fan of the longer distances when competing as an athlete and he eventually progressed to the marathon, boasting an impressive marathon PB of 2hours 16mins.

During this episode Lewis finds out a lot more about Aaron’s time in the sport, looking at his transition from football to running, his early mistakes (schoolboy errors) in some of his early races and they also discuss his transition to coaching. They go into more detail about marathon specific training and Aaron talks us through some of his favourite marathon sessions.

We hope you enjoy the episode, be sure to leave us any feedback as we would love to hear from our amazing community and don't forget to like, share and subscribe to the New Levels Coaching Podcast.

Website: www.newlevelscoaching.co.uk

Links mentioned in the episode/additional resources