• Episode 4: Q & A; State Titles, Post Comp, PEDS, Reverse Dieting + Dating & Relationship Status?!

  • Oct 20 2023
  • Length: 1 hr and 4 mins
  • Podcast

Episode 4: Q & A; State Titles, Post Comp, PEDS, Reverse Dieting + Dating & Relationship Status?!

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  • Summary

  • Join me for a solo chat as I give a short but sweet run down on how I went in the State Titles a couple weekends ago as I currently sit a few days out from Nationals! & then we jump straight into it by delving into some anonymous NGL questions where of course in typical 'Liv-fashion' I give nothing but some honest answers, get a little personal, potentially overshare but more importantly, say it how it is.

    What you can expect to hear about:
    - POST COMP PLANS
    - REVERSE DIETING
    - MY APPROACH TO NUTRITION
    - "ENHANCEMENTS"....
    - CHEAT MEALS
    - DATING?!
    - CURRENT RELATIONSHIP STATUS...

    Follow along over on Instagram:

    Liv Grace: https://www.instagram.com/livgraccee/

    Living Fuelled - The Podcast: https://www.instagram.com/livingfuelledpodcast/

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