• Episode 45 How to prepare to leave a narcissist - Part 2

  • Sep 10 2024
  • Length: 40 mins
  • Podcast

Episode 45 How to prepare to leave a narcissist - Part 2

  • Summary

  • In the second part of this episode, Dr Supriya McKenna, a highly experienced specialist narcissism expert, continues to share her advice and practical tools and techniques to help people prepare to leave a narcissist. (You can access the first part of this episode here.)

    We pick the conversation back up as Dr Supriyas shares her advice on preparing financially, before exploring how to stay safe online, saving previous communications, and keeping personal items safe. Before closing with her top tops. Again, Matt & Liza share their insight into how the law can help and the pitfalls to avoid.

    01:48 How to financially prepare for a narcissistic divorce
    03:00 The paperwork you need to gather
    04:45 A legal warning on how to access financial information
    11:50 How to protect joint assets and accounts
    15:50 Covering interim costs and bills
    17:58 How to protect yourself online
    28:49 Saving previous communications safely for evidence
    32:45 Keeping personal and sentimental items safe
    35:44 Checking and securing smart home devices
    37:35 Dr Supriya’s top tips for preparing to leave a narcissist

    If you are in immediate danger of domestic abuse, call the police on 999. You can also access help and support from the 24-hour National Domestic Abuse Helpline on 0808 2000 247 or the Mankind Initiative support helpline: 01823 334 244.

    Divorcing or separating from a narcissist: https://youtu.be/rCCfyHHKCfk
    Parenting alongside a narcissist https://youtu.be/b10mkX4Y3og
    Rebuilding your life after narcissistic abuse: https://bit.ly/422YtMJ
    Are you in a relationship with a narcissist? https://t.ly/yEiw2

    You buy Dr Supriya’s books on narcissism on Amazon here: https://www.amazon.co.uk/stores/author/B08P9YBNYR

    Understanding and dealing with tech abuse https://bit.ly/3RQ6dzU
    Download our free in-depth handbook on how to complete a Form E: https://bit.ly/3A7MMvN
    The encrypted email service mentioned in this podcast is Proton Mail: https://proton.me/mail

    If you need support with the issues raised in this podcast, or would like to speak to a family lawyer, contact Stowe at: https://bit.ly/35WPSj2

    Join our list to get the latest from our lawyers, divorce coaches and relationship experts sent monthly to your inbox. Everything you need, in one

    🔎 Access further free resources to help you through a relationship breakdown and beyond at Stowe support.

    🎬 Watch on YouTube - https://bit.ly/3Mwa4wG

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    This podcast is brought to you by the Stowe talks team at Stowe Family Law - https://www.stowefamilylaw.co.uk/

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