• Episode 6: Mastering Movement at a Distance - The Power of Training Online with Coach Carolyn

  • Aug 25 2024
  • Length: 28 mins
  • Podcast

Episode 6: Mastering Movement at a Distance - The Power of Training Online with Coach Carolyn

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  • Summary

  • In this episode of the Wrestling Prep Podcast, head coach Carolyn Wester is joined by Ivan Zorić (IG: @primalmomentum), an accomplished martial artist and coach, who shares his journey of discovering the power of Body Leveraging through online training with Carolyn. Despite his extensive experience, Ivan has found immense value in learning foundational principles from Carolyn that have transformed his movement and approach to coaching his own athletes. The episode highlights the benefits of working with Coach Carolyn online, as she and Ivan highlight the importance of mastering these principles for both athletic performance and overall movement efficiency, offering insights into how this methodology can benefit anyone, not just wrestlers.

    Want to learn more about Coach Wester and Wrestling Prep?

    Instagram: @wrestlingprep

    Website: wrestlingprep.com

    Online courses: courses.wrestlingprep.com
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