As I reflect on this transformative year in my Prescribing Lifestyle Podcast journey, I want to share with you my personal and professional growth through 2024, and the exciting developments ahead in 2025.

• My Personal Journey & Growth
• My Professional Achievements
• Our Podcast Success
• My Vision for 2025

Personal Note: I'll be taking a brief podcast break until mid-January while I take my boys to explore Singapore and my hometown Hong Kong - their first visit!

I'd love to support you through:

• My new Breathe In Health programs
• Low Carb Pro fortnightly sessions https://avi-s-site.thinkific.com/bundles/low-carb-pro
• Breathwork workshops https://mlcclinic.com.au/events/breathe-in-health-half-day-retreat-480/
• Consultations at any of my clinic locations https://mlcclinic.com.au/appointments-and-fee-structure/

As I always say: "If you don't look after yourself, you can't look after anybody else."

Website: Visit www.mlcclinic.com.au to learn more about our services and upcoming events.

Social Media:

• Instagram: @dr_charlton_lifestyle_gp
• Facebook: Dr Charlton Lifestyle GP
• YouTube: @avicharlton

Contact: Email us at avi.charlton@mlcclinic.com.au

Note: This podcast is for informational purposes only and is not a substitute for medical advice. Always consult with healthcare professionals before making changes to your treatment plan.