• Episode 71: Setting Your Emotional Set Point

  • Mar 7 2025
  • Length: 23 mins
  • Podcast

Episode 71: Setting Your Emotional Set Point

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  • Summary

  • Your emotions shape your reality, but did you know you have the power to reset them? In this guided meditation, you'll gently align your emotional setpoint, creating space for more balance, ease, and clarity in your daily life. Whether you're feeling stuck in negativity or simply seeking more emotional resilience, this practice will help you shift into a state of calm, intention, and self-awareness.

    Find a quiet space, take a deep breath, and allow yourself to settle into this transformative experience. Your emotional well-being starts here.
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