• Episode 77 - Taking Breaks from Our Minds: Understanding and Balancing Desires and Overcoming Phobias

  • Jul 29 2024
  • Length: 1 hr and 11 mins
  • Podcast

Episode 77 - Taking Breaks from Our Minds: Understanding and Balancing Desires and Overcoming Phobias

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  • Summary

  • The conversation explores the topics of subjective reality, universal connectivity, and the use of substances to alter perception. It delves into the concept of desire and the importance of taking breaks from the mind. The hosts discuss the role of awareness in navigating biases and the need for balance in consuming news and information. They also touch on the power of music to evoke memories and the importance of being present in the moment. In this conversation, the hosts discuss the concept of extreme acceptance and how it can be applied to facing fears and phobias. They explore the idea that everyone's mind is wired differently and that what works for one person may not work for another. They also touch on the importance of empathy and understanding when helping someone face their fears. The hosts share personal experiences and examples to illustrate their points.
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