• Episode 89 - Colour run disaster | Tall man syndrome

  • Apr 28 2024
  • Length: 13 mins
  • Podcast

Episode 89 - Colour run disaster | Tall man syndrome

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  • Summary

  • What makes a good picture?


    Well, I can definitely tell you what doesn't - a tall man trying to squeeze into the frame!


    In todays tip, I want to share the benefits of making life (and especially diet and exercise) fun.


    How you can suddenly start keeping to fitness regimes, diets and build habits that last a lifetime when you have never been able to do that before.


    As always, if you have any questions please email me directly at mark@healthbuddy.fit


    Hosted on Acast. See acast.com/privacy for more information.
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