• Episode 90 - To Rest is to Rest with Hayley Sleight

  • May 1 2024
  • Length: 37 mins
  • Podcast

Episode 90 - To Rest is to Rest with Hayley Sleight

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  • Summary

  • Welcome back to the HealthBuddy Podcast as I, for the 2nd time, invite my wife onto the show!


    We are really enjoying sharing advice together on the show as well as discussing our own challenges and how we try to work around them.


    Today, we talk about how we have both recently felt the need to slow down and how this can help you all to live and enjoy life a little more.


    If you like the show, please share on your socials and if you have any questions, please reach out to us on the below:


    mark@healthbuddy.fit

    www.healthbuddy.fit

    www.hayleyvinereflexology.com


    INSTA:

    @_health_buddy

    @hayleyvinereflexology


    Hosted on Acast. See acast.com/privacy for more information.
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