• Episode #91 - Pete McCall - Author of Ageless Intensity

  • Apr 26 2022
  • Length: 56 mins
  • Podcast

Episode #91 - Pete McCall - Author of Ageless Intensity

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  • Summary

  • Join long-time industry vet and author/podcast host Pete McCall and Jason Stella discuss.....

    • Recent research on the positive impact of High Intensity training on aging process
    • Redefine the term Functional Training and how a complete program slows the aging process
    • The importance of teaching the Mobility & the foundational movement patterns


    https://petemccallfitness.com/
    https://petemccallfitness.com/podcasts/
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