• Episode Four: Goals and The New Year

  • Jan 1 2024
  • Length: 19 mins
  • Podcast

Episode Four: Goals and The New Year

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  • Summary

  • A new year doesn't always have to equal a new you. In our fourth episode, we dive into goal setting, achievements, and the sometimes toxic narrative around new years resolutions. We believe that you can start a transformation and chase your dreams at any time, not just January 1st. Nonetheless, we wish everyone a happy and healthy new year filled with doing things on your own timeline!
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