Episodes

  • Ep 41. Effective Strategies for Persuasion
    Jan 27 2025

    In this episode, Samuel and Louis delve into the theme of persuasion, exploring its significance in personal and professional contexts. They share personal updates, discuss the challenges of motivation in January, and reflect on their experiences with persuasion and power dynamics. The conversation highlights the importance of understanding others' desires, the impact of honesty, and strategies for effective persuasion. In this conversation, Louis and Samuel explore the importance of maintaining peace of mind, the fragility of brand reputation, and the ethical implications of persuasion in business. They discuss the balance between being persuasive and maintaining integrity, particularly in marketing and job interviews. The role of mimicking in building rapport and the timing of persuasion are also examined, culminating in a reflection on the need for ethical practices in business to foster long-term relationships and success.

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    1 hr and 5 mins
  • Ep 40. How to Avoid Distractions in 2025
    Jan 20 2025

    In this conversation, Louis and Sam discuss their personal experiences at work, the challenges they face, and the strategies they employ to navigate distractions and enhance productivity. They explore the importance of creating a roadmap to avoid distractions, the benefits of a positive work environment, and the necessity of digital detoxes. The discussion also delves into understanding the role of distractions, strategies to overcome discomfort, and the significance of organization in maintaining focus and productivity. In this conversation, Sam and Louis explore the themes of productivity, time management, and the impact of distractions on personal and professional growth. They discuss practical strategies for managing tasks using tools like Trello, the importance of creating conducive work environments, and the need for accountability. The conversation also delves into personal anecdotes about distractions, both good and bad, and emphasizes the significance of aligning actions with long-term goals. Ultimately, they advocate for a mindful approach to distractions and the importance of having a clear plan to achieve desired outcomes.



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    56 mins
  • Ep 39. The Role of Mentorship
    Jan 13 2025

    In this episode, Louis and Sam discuss their experiences with mentorship, health, and personal growth. They reflect on the challenges of 2020, share their fitness journeys, and delve into the importance of having mentors in their careers. The conversation highlights the lessons learned from various mentors, the dynamics of mentor-mentee relationships, and the significance of seeking guidance in both personal and professional life. In this conversation, Sam and Louis delve into the complexities of mentorship, discussing the challenges and responsibilities that come with being a mentor. They explore the importance of mutual respect in the mentor-mentee relationship, the need for mentees to take initiative, and the impact of insecurity on mentorship dynamics. Through personal anecdotes, they highlight the significance of finding the right mentee and the necessity of being in the right mental space to provide effective guidance. In this conversation, Louis and Sam delve into the complexities of unsolicited advice, the impact of personal trauma on the advice given, and the importance of hard truths in friendships. They explore the ethics and value of paid mentorship versus traditional mentorship, discussing the nuances of accountability and the expectations that come with financial transactions in mentorship relationships.



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    1 hr and 6 mins
  • Ep 38. New Year, New Job & New Year Resolutions
    Jan 6 2025

    HAPPY NEW YEAR!


    WE BACK (On Mondays from now on) In this episode of the Evolve po!dcast, hosts Louis and Sam reflect on their New Year experiences, discussing family traditions during Christmas, the transition to new beginnings, and the importance of setting goals and intentions for the year ahead. They explore the role of accountability in personal growth, navigating work-life balance, and the myth of New Year's resolutions, emphasizing the need for continuous reflection and adaptation in achieving personal and professional success. In this conversation, Louis and Sam explore the significance of personal motivation and the impact of New Year's resolutions. They discuss the importance of setting measurable goals, tracking progress, and reflecting on past achievements. The dialogue emphasizes the urgency of pursuing goals and the necessity of believing in one's self-worth to achieve abundance. They also share insights on their podcast's growth and future plans, highlighting the importance of consistency and engagement with their audience.


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    1 hr and 4 mins
  • Ep 37. Looking Back on 2024 & Goals for 2025
    Dec 20 2024

    ** SEE YOU IN JAN 2025 AS WE ARE TAKING A BREAK**


    In this episode, Sam and Louis discuss the challenges of burnout, the importance of rest, and the concept of the spoon theory. They reflect on their personal growth over the year, celebrate their achievements, and rate their experiences. The conversation emphasizes the need for self-care and the impact of routine on mental health. In this episode, Sam and Louis reflect on their journey through the podcast, discussing the importance of transparency, personal growth, and their favorite episodes. They share insights on how their experiences have shaped their confidence and communication skills. The conversation also delves into their future goals, both personally and for the podcast, emphasizing the need for balance in life and the importance of mental well-being.


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    1 hr and 1 min
  • Ep 36. Embracing Change
    Dec 11 2024

    In this episode, Sam and Louis discuss their recent career transitions and the changes that come with them. Sam shares his experiences of starting a new job and the challenges of adapting to a new work environment, while Louis prepares for his upcoming job change and the stress associated with moving. They explore themes of embracing change, managing stress, and establishing boundaries in their professional lives. The conversation highlights the importance of self-advocacy and maintaining a work-life balance during times of transition. In this conversation, Sam and Louis explore the complexities of workplace dynamics, particularly in sales environments, and how to navigate them effectively. They discuss the importance of understanding motivations and the challenges of aligning goals between sales and support roles. The conversation then shifts to embracing change and risk in business, emphasizing the need for a solid financial foundation before making significant career transitions. Finally, they reflect on personal life changes, aspirations for the future, and the importance of maintaining a balanced lifestyle amidst these transitions.

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    1 hr and 31 mins
  • Ep 35. Relationships: Navigating Career Hurdles Together
    Dec 6 2024

    In this conversation, Louis and Sam discuss the challenges and transitions they are facing in their careers and personal lives. They explore the emotional impact of job changes, the balance between work and home life, and the stress that comes with planning for the future. The discussion also touches on personal growth through fitness and the importance of finding stability amidst change. In this conversation, Louis and Sam explore the complexities of navigating relationships during turbulent times, emphasizing the importance of understanding love languages, communication, and the need for personal space. They discuss the balance between individual needs and relationship responsibilities, the significance of emotional support, and the challenges posed by modern relationship terminology. The dialogue highlights the necessity of processing emotions and maintaining quality time, while critiquing the superficiality of contemporary relationship advice. In this conversation, Sam and Louis explore the complexities of relationships, emphasizing the importance of quality communication, emotional intelligence, and personal growth. They discuss the challenges of seeking relationship advice, the impact of social media on perceptions of love, and the significance of financial dynamics in partnerships. The dialogue highlights the need for mutual understanding and growth within relationships, advocating for open communication and the recognition that a partner should be an extension of oneself.


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    1 hr and 31 mins
  • Ep 34. Celebrating Good News & Career Progression
    Nov 29 2024

    In this episode of the Evolve podcast, hosts Louis and Sam share their personal journeys of job transitions, resilience, and self-discovery. They discuss the importance of therapy, self-belief, and gratitude in overcoming challenges. The conversation delves into Maslow's hierarchy of needs, emphasizing the significance of self-respect and the impact of rejection on personal growth. The hosts reflect on their experiences and strategies for success, encouraging listeners to embrace their journeys and believe in their capabilities. In this conversation, Louis and Sam discuss their experiences navigating the job market, the importance of professional relationships, and the impact of management styles on career progression. They emphasize the significance of maintaining a positive personal brand and integrity in professional decisions. The discussion also touches on balancing employment with passion projects and the journey of self-actualization and entrepreneurship, highlighting the challenges and opportunities faced in today's competitive landscape.


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    1 hr and 5 mins