• Exlploring Habits & your Habitual Routine - How this impacts happiness

  • Aug 27 2023
  • Length: 23 mins
  • Podcast

Exlploring Habits & your Habitual Routine - How this impacts happiness

Listen for free

View show details

  • Summary

  • Creating positive habits can greatly impact our daily routine and overall happiness. Habits, both good and bad, are formed over time and can be difficult to break. Studies have shown that it takes an average of 66 days to form a new habit, which means that it requires consistent effort and dedication. By incorporating positive habits into our daily routine, we can improve our mental and physical well-being, boost our productivity, and ultimately increase our happiness. We will explore the importance of forming positive habits and provide examples of habits you can adopt to enhance your daily life. https://supportivetherapy.com.au/
    Show More Show Less
Children's Audiobooks Parenting & Families Relationships
Show More Show Less
activate_Holiday_promo_in_buybox_DT_T2
activate_samplebutton_t1

What listeners say about Exlploring Habits & your Habitual Routine - How this impacts happiness

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.co.uk reviews

Amazon reviews
No Reviews are Available