• Christmas, is the spirit gone?
    Dec 20 2024

    In this months episode, Sofia talks about Christmas, and her opinion on how the true meaning is drifting away!

    Christmas is a time to love and spread joy, and to be with our loved ones...NOT stressing over buying presents.

    We should all spend more time with family and friends and not worry about buying everything on someones "wish list"...after all, it is a WISH list.

    Make Christmas more meaningful again by gifting something we took the time to make, or was thinking of that person when finding something we think that person will like.

    A perfect quote for this topic is: "Maybe Christmas, the grinch thought, doesn't come from a store. Maybe Christmas, perhaps, means a little bit more." -Dr. Seuss

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    13 mins
  • Acne, what's it even good for?
    Nov 25 2024

    In this months episode, Sofia talks about her struggles with acne and the EXPECTATIONS of having a clear complexion.

    Acne is such a weird thing that everyone experiences at least once in their lifetime. Sofia shares her story and hopes to help others to accept themselves no matter the blemishes on their skin.

    We are all beautiful, and pimples do not define who we are! So, go out there are live your life to the fullest because life is too short to allow acne to stop you from truly enjoying life.

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    20 mins
  • Everyone has a story, and this is mine!
    Oct 10 2024

    Everyone has a story, and this is mine!

    Welcome to the first episode of Expectations!

    In this episode, I talk about my story, how this podcast name was created, the background of the podcast, and what's to come in future episodes!

    "When you have expectations, you are setting yourself up for disappointment." - Ryan Reynolds

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    18 mins