In this episode of Snack Size, Lala hosts Kyleigh Weathers, the founder of Queerly Attached, as they delve into the profound impact of attachment theory on personal relationships. Kyleigh shares her journey of self-discovery, growing up in a Mormon community, and navigating her queer identity. The discussion covers the unique challenges queer individuals face in relationships, understanding different attachment styles, and strategies for achieving a secure attachment. Kyleigh also emphasizes the importance of self-soothing, setting boundaries, and remaining curious about oneself. The episode concludes with Kyleigh sharing a touching, personal poem about self-abandonment and the importance of staying true to oneself.

00:00 Introduction and Sponsor Message

00:24 Welcome to Snack Size

01:20 Introducing Kyleigh Weathers

01:40 Kyleigh’s Journey of Self-Discovery

03:06 Understanding Attachment Styles

05:23 Attachment Styles in Queer Relationships

13:11 Challenges in Queer Relationships

15:12 Kyleigh's Personal Experience with Attachment

17:09 Healing and Thriving

20:42 Understanding Attachment Wounding

21:02 Steps to Achieve Secure Attachment

22:09 The Role of Self-Reflection

25:15 Navigating Relationships and Boundaries

30:13 Success Stories and Personal Growth

34:00 The Secret to a Fulfilled Life

37:34 Staying Connected and Final Thoughts

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Intro music for this podcast is by Dayfox, called "Your Love"