In this compelling episode of ShrinksRap.com, my beloved co-host and trauma expert, Rafael Cortina, sits down with psychotherapist and author Barbara Holifield to discuss her groundbreaking new book, Being With The Body In Depth Psychology. Together, they delve into the profound integration of bodily experience within depth psychology. Drawing on philosophical insights, neuroscience, infant research, developmental theory, and trauma studies, Barbara offers a comprehensive perspective on embodiment in relational psychoanalytic practice.

Listeners will discover Barbara’s inspirations for writing the book, practical insights for therapists and clients alike, and a behind-the-scenes look at the challenges and triumphs of deep inner work. Learn about the wisdom of the body from a depth psychology framework. Whether you’re a clinician, a psychology enthusiast, or simply curious about the therapeutic process, this episode is packed with valuable, thought-provoking content you won’t want to miss.

Rafael and Barbara’s lively and heartfelt conversation is as timely as it is insightful. In the wake of recent tumultuous events in the United States, many people report feeling triggered, scared, or re-traumatized. This episode offers tools and perspectives to help listeners navigate these challenging times.

In true Rafael fashion, he’s taking this knowledge global—literally! Shortly after recording this episode, he headed to Bulgaria and Hungary to share his expertise on trauma and addiction. Meanwhile, I’ll be holding down the fort. I must confess I am secretly jealous of Rafael’s jet setting ways, but mostly his frequent flyer points. Enjoy this episode whether you are traveling, working out, sitting down, lying down, or searching for frequent flyer points so you can hear Rafael speak somewhere abroad.

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