• F45 trial

  • Oct 18 2021
  • Length: 20 mins
  • Podcast

  • Summary

  • I've done a F45 Functional Training trial and wanted to share my experience.
     
    I talk about what F45 is, my reason for doing the trial, how it works, the class experience, a bit about their challenge and memberships. Hope you find it interesting and useful.

    Listen via https://podcast.fitnessnutritionhealth.com/ to see a transcript and time stamps/ chapters.   

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