Faith, Facts, & Feelings Podcast

By: Ameka Coleman
  • Summary

  • Hey Faith Friend, after a hiatus, we are back!

    Welcome to the "Faith, Facts, & Feeling Podcast. We are so grateful to have you!

    Join Ameka as she talk about personal growth, spiritual growth, healing, and mental health from a Christian perspective.

    This podcast is meant to take you on your own journey of healing in a non-judgmental safe space type of environment. You will be challenged in ways that you didn't imagine. Ameka will encourage you to unlearn toxic behaviors that you may have developed throughout your life and replace them with new positive and uplifting experiences.

    This podcast is meant to give you hope and joy as you travel down the road we call life! :)

    © 2024 Faith, Facts, & Feelings Podcast
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Episodes
  • EP 12: Rejection is a Gift (Not a Curse)
    Dec 30 2024

    Rejection hurts—but what if I told you it’s not the end, but a redirection to something even greater? In this video, I’ll share how to embrace rejection as a gift, reframe the pain, and see it as an opportunity for growth, clarity, and purpose. Whether it’s a relationship, job, or dream that didn’t work out, rejection has a way of preparing us for God’s perfect plan.

    ✨ In this conversation, you’ll learn:

    • Why rejection isn’t a reflection of your worth
    • How rejection can redirect you to your purpose
    • The ways God uses rejection as protection
    • Practical steps to grow through rejection

    💌 Faith Step: Reflect on a recent rejection and uncover the lessons, redirection, and blessings that came from it.

    Don’t let a “no” define you—it’s setting you up for God’s “yes”!


    Text me: Would love to hear from you! :)

    📩 Download Your FREE GUIDE:
    8 Steps To Stop Fear & Pursue Your Vision

    💬 If you’ve enjoyed this content and want to support me, you can buy me a tea here: Buy Me A Tea 🫖

    💚 KEEP THE FAITH T-Shirt
    Grab Your Shirt Here

    💚 HEALTHY HAIR RESOURCES
    Looking for Hair Products?
    Strands of Faith got you covered!
    #1 Products for Moisture, Length Retention, and Healthy Hair!
    Shop Here (Use Code: FFF20 for 15% off your first order)

    👋🏽 LET’S BE FRIENDS ON SOCIAL:
    Instagram
    Linkedin

    BUSINESS INQUIRIES

    Email: hello(at)amekacoleman.com

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    23 mins
  • EP 11: Having No Boundaries is Holding You Back
    Dec 22 2024

    Do you feel overwhelmed, constantly saying yes to everyone but yourself? Are you drained from trying to please others, only to lose sight of your own peace and purpose? In today’s episode, we’re diving deep into the transformative power of boundaries.

    You’ll learn:

    • What boundaries are and why they matter.
    • How to overcome the fear of rejection, guilt, and conflict when setting boundaries.
    • Real-life examples and practical tools to start protecting your peace today.

    We’ll also explore how boundaries align with God’s will for your life and empower you to show up as your best self.

    Friend, it’s time to take control, set limits, and create space for the life you deserve. Listen in, and let’s break free from what’s holding you back, together.

    Text me: Would love to hear from you! :)

    📩 Download Your FREE GUIDE:
    8 Steps To Stop Fear & Pursue Your Vision

    💬 If you’ve enjoyed this content and want to support me, you can buy me a tea here: Buy Me A Tea 🫖

    💚 KEEP THE FAITH T-Shirt
    Grab Your Shirt Here

    💚 HEALTHY HAIR RESOURCES
    Looking for Hair Products?
    Strands of Faith got you covered!
    #1 Products for Moisture, Length Retention, and Healthy Hair!
    Shop Here (Use Code: FFF20 for 15% off your first order)

    👋🏽 LET’S BE FRIENDS ON SOCIAL:
    Instagram
    Linkedin

    BUSINESS INQUIRIES

    Email: hello(at)amekacoleman.com

    Show More Show Less
    21 mins
  • EP 10: People Pleasing Is Dangerous
    Dec 15 2024

    If you struggle with saying no, setting boundaries, or feeling guilty for putting yourself first, you’re not alone. In this episode, we’re diving into the exhausting cycle of people-pleasing—what it is, how it shows up in our lives and why we do it.

    Join me as we explore the cost of constantly seeking validation and approval from others, and discover how to break free from the fear of disappointing people. Together, we’ll uncover practical steps to reclaim your identity, honor your needs, and live for an audience of one—God.

    If you’re ready to stop pleasing others at the expense of your own well-being, this episode is for you!

    Text me: Would love to hear from you! :)

    📩 Download Your FREE GUIDE:
    8 Steps To Stop Fear & Pursue Your Vision

    💬 If you’ve enjoyed this content and want to support me, you can buy me a tea here: Buy Me A Tea 🫖

    💚 KEEP THE FAITH T-Shirt
    Grab Your Shirt Here

    💚 HEALTHY HAIR RESOURCES
    Looking for Hair Products?
    Strands of Faith got you covered!
    #1 Products for Moisture, Length Retention, and Healthy Hair!
    Shop Here (Use Code: FFF20 for 15% off your first order)

    👋🏽 LET’S BE FRIENDS ON SOCIAL:
    Instagram
    Linkedin

    BUSINESS INQUIRIES

    Email: hello(at)amekacoleman.com

    Show More Show Less
    31 mins

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