• Fear's Role as a Wise Companion

  • Dec 14 2023
  • Length: 19 mins
  • Podcast

Fear's Role as a Wise Companion

  • Summary

  • Welcome to my podcast. My name is Amy Jo. I am a Certified Emotional Healing Coach, Clinical Hypnotherapist, and a Reiki Master. I am passionate about alternative medicine and helping men worldwide overcome personal suffering. 

    Fear's Role as a Wise Companion

    Introduction: Connection and Gratitude

    • Welcoming the audience to Late-Night Talks with warmth and enthusiasm.
    • Expressing gratitude for the global reach of the podcast, reaching listeners in over 75 countries in 2023.
    • Recognizing the collective journey of personal growth with the global community.

    Segment 1: Embracing Change

    • Acknowledging recent personal joy and growth from change.
    • Highlighting the dual nature of change as a source of joy and challenge.
    • Citing the American Psychological Association's study on the stress of change affects 75% of Americans.
    • Describing life as a grand theater production with familiar roles and scripts.

    Segment 2: The Dance of Impermanence

    • Exploring the concept of impermanence from the moment of conception.
    • Emphasizing that change shapes identity, leaving a lasting impression on individuals.
    • Inviting listeners to reflect on recent changes in their lives.

    Segment 3: Fear of the Unknown

    • Discussing the fear associated with the unknown as a blank canvas.
    • Delving into the idea that we fear our own creations, projections, and reflections.
    • Connecting self-fear to resistance against change.

    Segment 4: Unraveling Fear

    • Encouraging listeners to acknowledge and identify their fears.
    • Proposing a journey to unravel the mysteries of fear by exploring its origins and lessons.
    • Emphasizing the value in recognizing and appreciating the positive roles of fear.

    Segment 5: Managing and Transforming Fear

    • Guiding listeners to manage and transform fear constructively.
    • Encouraging a proactive approach to confront, reduce, and harness fear.
    • Illustrating strategies for facing fear head-on and transforming it into positive energy.

    Segment 6: The Body-Mind Connection

    • Exploring the powerful role of the body in accepting and integrating fear.
    • Urging listeners to reconnect with their bodies through mindful exercises.
    • Emphasizing the importance of listening to the subtle language of the body in the grand symphony of change and fear.

    Conclusion: The Dance with Fear

    • Summarizing the acceptance and integration of fear as a harmonious integration of mind, emotions, and body.
    • Encouraging listeners to view fear not as an enemy but as a wise companion.
    • Concluding with an empowering message to continue the dance with courage and curiosity.

    Closing: Till We Meet Again

    • Sending love and light to the audience.
    • Expressing anticipation for future conversations on Late-Night Talks.


    For more information about the services provided, listeners are directed to visit the website at consciouswisdomhealing.com or contact directly at consciouswisdomhealing@gmail.com.

    Instagram @consciouswisdomhealing

    Let's all do our best to spread LOVE, KINDNESS, And PEACE in the world!

    *This podcast is for informational purposes only. It is not intended to substitute professional medical advice and should not be relied on as medical advice

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