It's November, which means the holiday season is suddenly upon us, and whether it's those irresistible Peppermint Mochas at Starbucks or the endless piles of Christmas cookies or the mashed potatoes, stuffing and pumpkin pie at Thanksgiving dinner, it's hard to get very far without thinking about food, right?

And yet, the thought of heading into January with an extra 10 or 15 pounds of holiday guilt doesn't sound all that great either.

So what's the solution?

Is it REALLY possible to fully enjoy the holiday season without totally going off the rails?

I say yes...As long as you start with a GAME PLAN.

And so, that's exactly what we're going to talk about today!

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Are you ready to lose weight and heal your body for life (without dieting, drugs, or making yourself miserable)?

Our free on-demand video training will walk you through how to make this THE year you set health goals…and keep them. Access our free video training HERE.

Have you ever had one of those moments where you think to yourself, “Is this really all there is?”

Maybe you finally achieve a big goal, and instead of feeling satisfied, you feel a little empty inside.

Or maybe you find yourself at a major crossroad in life—a career shift, a divorce, your kids growing up and moving out of the house. And suddenly you find yourself feeling a little bit lost, not really knowing who you are anymore, or who you want to be.

So how do you figure out your next step?

That’s exactly what we’re diving into in this episode, with today’s podcast guest Amira Alverez. She’s the host of the Unstoppable Woman podcast, and a coach and mentor to ambitious women whose learned the hard way what it takes to create an exquisite life that you love.

And I think what she has to share today is SO relevant to every woman in this midlife phase of life, especially if you find yourself in the midst of a transition, which is why I can’t wait for you to dig into this fascinating interview!

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Find Amira by listening to her private podcast on core wounds and loyalty pacts.
Or on Instagram or Facebook.

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Are you ready to lose weight and heal your body for life (without dieting, drugs, or making yourself miserable)?

Our free on-demand video training will walk you through how to make this THE year you set health goals…and keep them. Access our free video training HERE.

There’s nothing more inspiring than hearing real people overcome real challenges to get the results they want—especially when those are the same results you’d like to see in your own life! That’s why in this bonus episode we’re going deep with another incredible woman, our very own Katherine Froggatt.

In this special bonus episode we’re taking a deep dive into what transforming your life through adopting the Thinlicious lifestyle actually looks like, by sitting down to chat with one of our amazing Thinlicious coaches, Katherine Froggatt.

Katherine has been a lead coach in our TAS program since 2022, but her own journey to get healthy started with a shocking diagnosis—one that would upend her entire life.

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Are you ready to lose weight and heal your body for life (without dieting, drugs, or making yourself miserable)?

Our free on-demand video training will walk you through how to make this THE year you set health goals…and keep them. Access our free video training HERE.