The linden tree, native to Europe and Asia, sheds her heart-shaped leaves in autumn and fills the air with the fragrance of her yellow-green blossoms in early summer. Her essential oil is gentle and slow to reveal itself, embodying a quiet strength and compassion. Linden encourages kindness and generosity, reminding us of the power of simple gestures to create positive change. She fosters deep connections and offers healing for those who feel blocked by sadness. Linden supports courage in the face of new beginnings, helping you find your place with grace and confidence.

ABOUT ADAM BARRALET

Adam Barralet has been observing and living in tune with nature since childhood. Growing up amongst the bushland and wildlife of the hills in Western Australia and residing in various locations around the world has presented Adam with diverse opportunities to access extensive and eclectic teachings about the secrets of Mother Earth. He has used essential oils for over 30 years and teams his experiences with his background in human biology, chemistry, psychology, health sciences and massage.

He has now established himself as an international author, presenter, educator and Wellness Advocate, adept at working with essential oils, along with crystals, animal guides, tarot, astrology and mythology.

CONNECT WITH ADAM HERE: https://linktr.ee/adambarralet

ABOUT ELIZABETH ASHLEY

Elizabeth Ashley has over 20 books on sale on Amazon under her pen name The Secret Healer. The UK Director of the National Association for Holistic Aromatherapy and an overseas speaker for The International Federation of Aromatherapists, Elizabeth’s work focuses on understanding the very earliest energetic relationships between certain plants and the human world, right up the modern-day scientific evidence of healing botanicals.

A practicing Melissa priestess, a plant and bee shamaness as well as a bee guardian, she has the unique perspective of having one foot in our three-dimensional scientific reality with the other dancing in the spiritual realms.

CONNECT WITH LIZ HERE: https://linktr.ee/thesecrethealer

Step into the world of Monarda essential oil, a remarkable elixir celebrated for its versatility and therapeutic benefits. Also known as Bee Balm or Wild Bergamot, Monarda is derived from the leaves and flowers of the Monarda didyma plant, a member of the mint family renowned for its vibrant, aromatic blooms. Monarda essential oil stands out for its rich, herbaceous scent with hints of citrus and spice, making it a delightful addition to any essential oil collection. Beyond its captivating aroma, this oil is prized for its powerful properties. It's known for its natural antibacterial, antiviral, and antifungal attributes, making it an excellent choice for supporting overall health and wellness. Traditionally used by indigenous peoples in areas of North America, Monarda essential oil is revered for its ability to promote respiratory health, ease stress, and boost the immune system. Its soothing qualities extend to skincare, where it helps to purify and revitalize the skin, making it an invaluable asset in natural beauty routines. Whether you're looking to enhance your wellness regimen or explore its potential benefits in aromatherapy, Monarda essential oil offers a refreshing and invigorating experience. Embrace the essence of this extraordinary oil and discover the multitude of ways it can enrich your daily life. ABOUT ADAM BARRALET Adam Barralet has been observing and living in tune with nature since childhood. Growing up amongst the bushland and wildlife of the hills in Western Australia and residing in various locations around the world has presented Adam with diverse opportunities to access extensive and eclectic teachings about the secrets of Mother Earth. He has used essential oils for over 30 years and teams his experiences with his background in human biology, chemistry, psychology, health sciences and massage. He has now established himself as an international author, presenter, educator and Wellness Advocate, adept at working with essential oils, along with crystals, animal guides, tarot, astrology and mythology. CONNECT WITH ADAM HERE: https://linktr.ee/adambarralet ABOUT ELIZABETH ASHLEY Elizabeth Ashley has over 20 books on sale on Amazon under her pen name The Secret Healer. The UK Director of the National Association for Holistic Aromatherapy and an overseas speaker for The International Federation of Aromatherapists, Elizabeth’s work focuses on understanding the very earliest energetic relationships between certain plants and the human world, right up the modern-day scientific evidence of healing botanicals. A practicing Melissa priestess, a plant and bee shamaness as well as a bee guardian, she has the unique perspective of having one foot in our three-dimensional scientific reality with the other dancing in the spiritual realms. CONNECT WITH LIZ HERE: https://linktr.ee/thesecrethealer ABOUT HELEN NAGEL-SMITH Whilst Helen had always loved aromatherapy, she previously had a career in the voluntary sector working in information and counselling services. She later studied under Gabriel Mojay in London with The Institute for Traditional and Herbal Medicine and qualified as a Clinical Aromatherapist in 2006. She set up my own aromatherapy practice and later trained in corporate chair massage and Reiki to enhance her skills. She now enjoys teaching and whilst she enjoys running aromatherapy and massage workshops for the lay person, the bulk of her teaching time is spent on continued professional development for aromatherapists. In 2020, Helen wrote her first Aromatherapy book Working with unusual oils – An aromatic journey with lesser known essential oils, Volume 1. Now the latest edition hits the shelves in 2024.

CONNECT WITH HELEN HERE: https://www.aromatherapywithhelen.com/

Lavender essential oils come from a variety of species, each offering its own unique aromatic profile and therapeutic benefits. From the classic Lavandula angustifolia, known for its calming and soothing properties, to the more robust Lavandula latifolia, which provides respiratory support, the diversity within the lavender family is vast. Lavandin, a hybrid of true lavender, offers a refreshing, invigorating scent, while Cotton Lavender, which isn't a true Lavender, is known for its vibrant yellow flowers, adds a distinctively herbal and slightly camphorous note. Furthermore, where these species are grown will also impact the essential oil, Tasmanian Lavender being a classic example. Together, these oils provide a rich palette for both wellness and aromatic experiences and this episode explores the similarities and the differences of the Lavender family. ABOUT ADAM BARRALET Adam Barralet has been observing and living in tune with nature since childhood. Growing up amongst the bushland and wildlife of the hills in Western Australia and residing in various locations around the world has presented Adam with diverse opportunities to access extensive and eclectic teachings about the secrets of Mother Earth. He has used essential oils for over 30 years and teams his experiences with his background in human biology, chemistry, psychology, health sciences and massage. He has now established himself as an international author, presenter, educator and Wellness Advocate, adept at working with essential oils, along with crystals, animal guides, tarot, astrology and mythology. CONNECT WITH ADAM HERE: https://linktr.ee/adambarralet ABOUT ELIZABETH ASHLEY Elizabeth Ashley has over 20 books on sale on Amazon under her pen name The Secret Healer. The UK Director of the National Association for Holistic Aromatherapy and an overseas speaker for The International Federation of Aromatherapists, Elizabeth’s work focuses on understanding the very earliest energetic relationships between certain plants and the human world, right up the modern-day scientific evidence of healing botanicals. A practicing Melissa priestess, a plant and bee shamaness as well as a bee guardian, she has the unique perspective of having one foot in our three-dimensional scientific reality with the other dancing in the spiritual realms. CONNECT WITH LIZ HERE: https://linktr.ee/thesecrethealer

Did you know you can make absolutes out of items other than plants? This episode explores honey absolute and the ways you can use this both physically and holistically. ABOUT ADAM BARRALET Adam Barralet has been observing and living in tune with nature since childhood. Growing up amongst the bushland and wildlife of the hills in Western Australia and residing in various locations around the world has presented Adam with diverse opportunities to access extensive and eclectic teachings about the secrets of Mother Earth. He has used essential oils for over 30 years and teams his experiences with his background in human biology, chemistry, psychology, health sciences and massage. He has now established himself as an international author, presenter, educator and Wellness Advocate, adept at working with essential oils, along with crystals, animal guides, tarot, astrology and mythology. CONNECT WITH ADAM HERE: https://linktr.ee/adambarralet ABOUT ELIZABETH ASHLEY Elizabeth Ashley has over 20 books on sale on Amazon under her pen name The Secret Healer. The UK Director of the National Association for Holistic Aromatherapy and an overseas speaker for The International Federation of Aromatherapists, Elizabeth’s work focuses on understanding the very earliest energetic relationships between certain plants and the human world, right up the modern-day scientific evidence of healing botanicals. A practicing Melissa priestess, a plant and bee shamaness as well as a bee guardian, she has the unique perspective of having one foot in our three-dimensional scientific reality with the other dancing in the spiritual realms. CONNECT WITH LIZ HERE: https://linktr.ee/thesecrethealer

Amyris essential oil, often referred to as "West Indian Sandalwood," is cherished for its warm, sweet, woody aroma reminiscent of true Sandalwoods. This makes Amyris a popular, more sustainable, and affordable alternative. Extracted from the Amyris balsamifera tree, also known as torchwood due to its highly flammable wood, this versatile oil is widely used in aromatherapy to promote relaxation and tranquility. Allow Amyris to illuminate your third eye chakra, guiding you through the darkness to find inner peace, compassion and understanding, making it a valuable addition to any wellness routine. ABOUT ADAM BARRALET Adam Barralet has been observing and living in tune with nature since childhood. Growing up amongst the bushland and wildlife of the hills in Western Australia and residing in various locations around the world has presented Adam with diverse opportunities to access extensive and eclectic teachings about the secrets of Mother Earth. He has used essential oils for over 30 years and teams his experiences with his background in human biology, chemistry, psychology, health sciences and massage. He has now established himself as an international author, presenter, educator and Wellness Advocate, adept at working with essential oils, along with crystals, animal guides, tarot, astrology and mythology. CONNECT WITH ADAM HERE: https://linktr.ee/adambarralet ABOUT ELIZABETH ASHLEY Elizabeth Ashley has over 20 books on sale on Amazon under her pen name The Secret Healer. The UK Director of the National Association for Holistic Aromatherapy and an overseas speaker for The International Federation of Aromatherapists, Elizabeth’s work focuses on understanding the very earliest energetic relationships between certain plants and the human world, right up the modern-day scientific evidence of healing botanicals. A practicing Melissa priestess, a plant and bee shamaness as well as a bee guardian, she has the unique perspective of having one foot in our three-dimensional scientific reality with the other dancing in the spiritual realms. CONNECT WITH LIZ HERE: https://linktr.ee/thesecrethealer

Fennel, a perennial herb with yellow flowers and feathery leaves from the Mediterranean, is known for its digestive benefits and aniseed-like flavor. Its seeds produce a fragrant oil that boosts confidence, aids decision-making, and stimulates the third eye chakra, enhancing intuition and insight. Fennel helps overcome stagnation, access past learnings, and connect with one's ancestry, nurturing long-term fulfillment over short-term gratification. It is particularly useful for developing psychic abilities and fostering self-belief. However, fennel oil should be avoided by pregnant women, those trying to conceive, individuals with estrogen-sensitive conditions or diabetes, those on blood-thinning medications, and young children. ABOUT ADAM BARRALET Adam Barralet has been observing and living in tune with nature since childhood. Growing up amongst the bushland and wildlife of the hills in Western Australia and residing in various locations around the world has presented Adam with diverse opportunities to access extensive and eclectic teachings about the secrets of Mother Earth. He has used essential oils for over 30 years and teams his experiences with his background in human biology, chemistry, psychology, health sciences and massage. He has now established himself as an international author, presenter, educator and Wellness Advocate, adept at working with essential oils, along with crystals, animal guides, tarot, astrology and mythology. CONNECT WITH ADAM HERE: https://linktr.ee/adambarralet ABOUT ELIZABETH ASHLEY Elizabeth Ashley has over 20 books on sale on Amazon under her pen name The Secret Healer. The UK Director of the National Association for Holistic Aromatherapy and an overseas speaker for The International Federation of Aromatherapists, Elizabeth’s work focuses on understanding the very earliest energetic relationships between certain plants and the human world, right up the modern-day scientific evidence of healing botanicals. A practicing Melissa priestess, a plant and bee shamaness as well as a bee guardian, she has the unique perspective of having one foot in our three-dimensional scientific reality with the other dancing in the spiritual realms. CONNECT WITH LIZ HERE: https://linktr.ee/thesecrethealer

Fennel, a perennial herb with yellow flowers and feathery leaves from the Mediterranean, is known for its digestive benefits and aniseed-like flavor. Its seeds produce a fragrant oil that boosts confidence, aids decision-making, and stimulates the third eye chakra, enhancing intuition and insight. Fennel helps overcome stagnation, access past learnings, and connect with one's ancestry, nurturing long-term fulfillment over short-term gratification. It is particularly useful for developing psychic abilities and fostering self-belief. However, fennel oil should be avoided by pregnant women, those trying to conceive, individuals with estrogen-sensitive conditions or diabetes, those on blood-thinning medications, and young children. ABOUT ADAM BARRALET Adam Barralet has been observing and living in tune with nature since childhood. Growing up amongst the bushland and wildlife of the hills in Western Australia and residing in various locations around the world has presented Adam with diverse opportunities to access extensive and eclectic teachings about the secrets of Mother Earth. He has used essential oils for over 30 years and teams his experiences with his background in human biology, chemistry, psychology, health sciences and massage. He has now established himself as an international author, presenter, educator and Wellness Advocate, adept at working with essential oils, along with crystals, animal guides, tarot, astrology and mythology. CONNECT WITH ADAM HERE: https://linktr.ee/adambarralet ABOUT ELIZABETH ASHLEY Elizabeth Ashley has over 20 books on sale on Amazon under her pen name The Secret Healer. The UK Director of the National Association for Holistic Aromatherapy and an overseas speaker for The International Federation of Aromatherapists, Elizabeth’s work focuses on understanding the very earliest energetic relationships between certain plants and the human world, right up the modern-day scientific evidence of healing botanicals. A practicing Melissa priestess, a plant and bee shamaness as well as a bee guardian, she has the unique perspective of having one foot in our three-dimensional scientific reality with the other dancing in the spiritual realms. CONNECT WITH LIZ HERE: https://linktr.ee/thesecrethealer

Kānuka, also known as white tea tree, is native to New Zealand and blooms white or pale pink flowers that attract bees in the warmer months. Its leaves are steam-distilled to produce an essential oil with profound healing properties for the body, mind and spirit. Kānuka symbolises the honorable path of accepting responsibility and making amends, offering confidence to be honest about past mistakes. On a larger scale, Kānuka helps repair relationships between First Nations and indigenous peoples affected by historical injustices, promoting hope and unity. Meditation with Kānuka in nature can connect you with elemental beings, providing guidance and wisdom. In times of stress, Kānuka offers solace, helping to center and calm the mind, reminding us that peace within is essential for bringing peace to the world.

ABOUT ADAM BARRALET

Adam Barralet has been observing and living in tune with nature since childhood. Growing up amongst the bushland and wildlife of the hills in Western Australia and residing in various locations around the world has presented Adam with diverse opportunities to access extensive and eclectic teachings about the secrets of Mother Earth. He has used essential oils for over 30 years and teams his experiences with his background in human biology, chemistry, psychology, health sciences and massage.

He has now established himself as an international author, presenter, educator and Wellness Advocate, adept at working with essential oils, along with crystals, animal guides, tarot, astrology and mythology.

CONNECT WITH ADAM HERE: https://linktr.ee/adambarralet

ABOUT ELIZABETH ASHLEY

Elizabeth Ashley has over 20 books on sale on Amazon under her pen name The Secret Healer. The UK Director of the National Association for Holistic Aromatherapy and an overseas speaker for The International Federation of Aromatherapists, Elizabeth’s work focuses on understanding the very earliest energetic relationships between certain plants and the human world, right up the modern-day scientific evidence of healing botanicals.

A practicing Melissa priestess, a plant and bee shamaness as well as a bee guardian, she has the unique perspective of having one foot in our three-dimensional scientific reality with the other dancing in the spiritual realms.

CONNECT WITH LIZ HERE: https://linktr.ee/thesecrethealer We mention astrologer Alan Clay in this episode. Here is his main website: https://www.dwarfplanetastrology.com/