In today's episode you will guided through my favorite visualization for starting a new year. I highly suggest this visualization anytime you are starting something new, need to get unstuck, or are making big decisions. We are going to harness the connection between our heart and our womb for this one. Get comfy and let's dive deep together. 

This meditation was part of a 3 day series I taught at the end of 2023. You can still access the replays here until Feb 1st, 2024. Don't miss this special opportunity to learn from me on a deeper level.

Hello, wonderful listeners! I'm back with the fifth season of Fertile Minds Radio, and I couldn't be more excited. It's incredible to think about the journey we've embarked on together, and I want to express my heartfelt thanks to our dedicated listeners. Your support is what makes this podcast so special.

In this season opener we are shedding light on the role of Vitex, a herbal remedy. Tune in for a detailed exploration of how Vitex can impact prolactin levels, luteal phase insufficiency, and progesterone deficiency—all crucial factors affecting a woman's reproductive journey. 

After listening to this episode you'll gain a comprehensive understanding of how Vitex might be the natural solution you've been searching for.

If you would like access to my fertility supplement guide based on up to date research click here. 

If this episode resonates with you and you want to take this work deeper, I invite you to join my Conscious Conceptions program by going to https://www.FertileMindsRadio.com to learn more. 

Research mentioned: 

Walker MH, Tobler KJ. Female Infertility

Batool Hossein-Rashidi, Maryam Nemati, Effects of Vitex agnus-castus extract

Luteal phase deficiency in regularly menstruating women:

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Disclaimer * 

You must not rely on the information in this podcast as an alternative to medical advice from your doctor or other professional healthcare provider.If you have any specific questions about any medical matter you should consult your doctor or other professional healthcare provider. If you think you may be suffering from any medical condition you should seek immediate medical attention. You should never delay seeking medical advice, disregard medical advice, or discontinue medical treatment because of information on this website or in this podcast.

Explore the complex world of reproductive rights & environmentalism with Representative Lindsay Cross where we discuss the process of passing critical healthcare legislation, crisis pregnancy centers, abortion restrictions, & more.

Summary:

In this episode, we dive into the complex world of reproductive rights and environmentalism, discussing recent issues in Florida and the potential impacts on reproductive technologies like IVF and medical care during emergencies. Joined by Representative Lindsey Cross, we explore the increasing prevalence of endocrine-disrupting chemicals and their potential connection to infertility, miscarriages, and possibly even gender dysphoria. We also break down the complicated process of how a bill becomes a law and the role of committees, the House of Representatives, and the importance of majority control. Additionally, we examine the frustrating aspects of pregnancy counting in the medical system, the funding for crisis pregnancy centers, and the impact of extreme policies on reproductive healthcare and education. Finally, we discuss the long-term implications of our convenience-driven lifestyle on our health and the environment, as well as the role of lobbyists in shaping legislation. This conversation is crucial to understanding how these issues affect not only Florida residents but the wider population as well.

Chapters:

(0:00:01) - Environmentalism in Fertility

(0:05:39) - The Complex Rules of Passing Legislation

(0:12:37) - Funding Crisis Pregnancy Centers

(0:21:10) - Impact of Abortion Restrictions

(0:30:01) - Politically Motivated Disinformation

(0:40:41) - Impact of Convenience Lifestyle

(0:52:50) - The Impact of Lobbyists on Society

(0:59:19) - Environmentalism and Reproductive Health