• 0.12 - Season Summary & Overcoming Resistance
    Jul 3 2024

    Send us a Text Message.

    Fierce Encouragement, hosted by Mark Walker, is your go-to podcast for that self coaching, mastering your own mindset, and meditation insights that help empower you to unleash your own hidden potential and pursue your boldest dreams with unwavering confidence. It is time to embody that Fierce Encouragement for yourself, today!

    This episode is a quick summary of what we went over in this first season of Fierce Encouragement. Especially the episodes where we discussed Getting in the Gap, using the Healing Power of Focus, and practicing with Tiny Habits. By training our mind, and seeing the impact it has on my clients and my own life, these are the most important practices you could install into your daily routine.

    If you're interested in scheduling a free 1:1 strategy session with me to get a personalized plan on how to encourage yourself, click here! Look forward to talking with you.

    If you want a complimentary practical mindset-reset tool, check out my free meditation workbook and guided meditation here.

    Thank you very much for listening!

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    25 mins
  • 0.11 - Beyond Quick Fixes
    Jun 13 2024

    Send us a Text Message.

    Fierce Encouragement, hosted by Mark Walker, is your go-to podcast for that self coaching, mastering your own mindset, and meditation insights that help empower you to unleash your own hidden potential and pursue your boldest dreams with unwavering confidence. It is time to embody that Fierce Encouragement for yourself, today!

    This episode is about how we might set an intention for our coaching or mentoring session. Letting go of needing a cure, and sensing how we grow in stages. How we heal in parts. That plus how we can invite in a view of our lives from a seasonal standpoint. How we might need to honor what is important in this stage of our lives now. Parenthood? Career focused? Retiring?

    If you're interested in scheduling a free 1:1 strategy session with me to get a personalized plan on how to encourage yourself, click here! Look forward to talking with you.

    If you want a complimentary practical mindset-reset tool, check out my free meditation workbook and guided meditation here.

    Thank you very much for listening!

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    12 mins
  • 0.10 - Survival Mode and Thriving Mode
    Jun 1 2024

    Send us a Text Message.

    Fierce Encouragement, hosted by Mark Walker, is your go-to podcast for that self coaching, mastering your own mindset, and meditation insights that help empower you to unleash your own hidden potential and pursue your boldest dreams with unwavering confidence. It is time to embody that Fierce Encouragement for yourself, today!

    This episode is about how we can take note of what mode of being we might be living in most of the time. And, how we might use those life's fundamentals as a springboard to feeling more self actualization and a bigger purpose. Challenging our own limiting beliefs and living boldly. Take a listen!

    If you're interested in scheduling a free 1:1 strategy session with me to get a personalized plan on how to encourage yourself, click here! Look forward to talking with you.

    If you want a complimentary practical mindset-reset tool, check out my free meditation workbook and guided meditation here.

    Thank you very much for listening!

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    19 mins
  • 0.9 - Somatic Space and Positive Visualization
    May 3 2024

    Send us a Text Message.

    Fierce Encouragement, hosted by Mark Walker, is your go-to podcast for that self coaching, mastering your own mindset, and meditation insights that help empower you to unleash your own hidden potential and pursue your boldest dreams with unwavering confidence. It is time to embody that Fierce Encouragement for yourself, today!

    This episode is about how we can use somatic space, and infuse it with a positive visualizations towards outcomes we want to occur in our life. This helps rewire our minds for better results. Take a listen!

    If you're interested in scheduling a free 1:1 strategy session with me to get a personalized plan on how to encourage yourself, click here! Look forward to talking with you.

    If you want a complimentary practical mindset-reset tool, check out my free meditation workbook and guided meditation here.

    Thank you very much for listening!

    Show More Show Less
    19 mins
  • 0.8 - Your Hero's Journey
    Apr 6 2024

    Send us a Text Message.

    Fierce Encouragement, hosted by Mark Walker, is your go-to podcast for that self coaching, mastering your own mindset, and meditation insights that help empower you to unleash your own hidden potential and pursue your boldest dreams with unwavering confidence. It is time to embody that Fierce Encouragement for yourself, today!

    This episode is about how we can use a Hero's journey as a pathway towards stepping into that courageous, heroic version of ourselves. We even talk about evoking our own powerful Heroes in our lives to help us along the way. Take a listen!

    If you're interested in scheduling a free 1:1 strategy session with me to get a personalized plan on how to encourage yourself, click here! Look forward to talking with you.

    If you want a complimentary practical mindset-reset tool, check out my free meditation workbook and guided meditation here.

    Thank you very much for listening!

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    19 mins
  • 0.7 - Saboteur and Sage
    Feb 14 2024

    Send us a Text Message.

    Fierce Encouragement, hosted by Mark Walker, is your go-to podcast for that self coaching, mastering your own mindset, and meditation insights that help empower you to unleash your own hidden potential and pursue your boldest dreams with unwavering confidence. It is time to embody that Fierce Encouragement for yourself, today!

    One recent coaching modality I absorbed and enjoyed a lot was the Positive Intelligence school and their PQ coaching course. They've made it their mission to bring forth the value of a mentally fit mind. What does that look like? What are we working with? I hope you enjoy my quick breakdown of what I learned.

    If you're interested in scheduling a free 1:1 strategy session with me to get a personalized plan on how to encourage yourself, click here! Look forward to talking with you.

    If you want a complimentary practical mindset-reset tool, check out my free meditation workbook and guided meditation here.

    Thank you very much for listening!

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    21 mins
  • 0.6 - Tiny Habits
    Jan 28 2024

    Send us a Text Message.

    Fierce Encouragement, hosted by Mark Walker, is your go-to podcast for that self coaching, mastering your own mindset, and meditation insights that help empower you to unleash your own hidden potential and pursue your boldest dreams with unwavering confidence. It is time to embody that Fierce Encouragement for yourself, today!

    We all get caught up in new year resolutions and wanting to get better all at once. But what if I was to tell you the best way to build up solid habits is to start silly-small? Check out this podcast if you're interested in the ABC's of building up better habits.

    If you're interested in scheduling a free 1:1 strategy session with me to get a personalized plan on how to encourage yourself, Click Here! Look forward to talking with you.

    If you want a complimentary practical mindset-reset tool, check out my free meditation workbook and guided meditation here.

    Thank you very much for listening!

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    17 mins
  • 0.5 - Healing Power of Focus
    Jan 5 2024

    Send us a Text Message.

    Fierce Encouragement, hosted by Mark Walker, is your go-to podcast for self coaching, mastering your own mindset, and meditation insights that help empower you to unleash your own hidden potential and pursue your boldest dreams with unwavering confidence. It is time to embody that Fierce Encouragement for yourself, today!

    This episode is about how we can use focus, and simple mindset reset practices to recharge, recalibrate and center our thinking and mind. Focus does have a healing power. I've seen it in myself, and in the lives of my clients. Take a listen!

    If you're interested in scheduling a free 1:1 strategy session with me to get a personalized plan on how to encourage yourself, Click Here! Look forward to talking with you.

    If you want a complimentary practical mindset-reset tool, check out my free meditation workbook and guided meditation here.

    Thank you very much for listening!

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    24 mins