Debra Burns was born in Rochester, NY, and raised in Central Florida. She graduated from UCF and served with CRU ministering to teenagers and college students internationally for ten years. In 2018 she launched the Bloom with Deb YouTube Channel. She's a John Maxwell Team Certified Coach, Speaker, and Trainer and author of 4 books, Hosts the “Living with Cancer” podcast. She leads two cancer support groups for two organizations: Inheritance of Hope and Isla Mae Non-profit.

Connect with Debra: http://www.debraburns.net

connect@debraburns.net

Instagram: Bloom with Deb

Today's firestarter is straight fire! She has been through deep valleys of loss of loved ones, loss of health, but never loss of purpose. I think you'll agree that the Holy Spirit is in this episode! Alma Thomas is a speaker, author, stroke survivor, and grief coach.

A performer by nature, Jaclyn Whitt is always ready to use her creative gifts to inspire people toward the Kingdom of God. Her identity is firmly grounded in her faith and calling as a wife, mother, step-mother and grandmother. Jaclyn is an award-winning screenwriter, the Education Coordinator of Faith and Family Screenwriting Academy, and the co-host of the Faith and Family Filmmaker's podcast.

Connect with Jaclyn:

website

Facebook

Instagram

Faith and Family Filmmakers Association

FAFF Podcast

Jori O'Neale is an author whose life story is a testament to resilience and hope. Growing up in Chicago, IL, she witnessed drug abuse, gang violence, and was a victim of molestation. Despite enduring near-death experiences—including a car crash, a jungle gym collapse, and multiple shootings between the ages of 8 and 12—Jori emerged stronger. Her journey through the pain of three miscarriages and the joy of carrying four children full term has shaped her profound understanding of struggle and triumph. Currently, Jori is a dedicated NYC public school teacher who leads with the motto "firm but fair." She strives to bring hope and joy into the lives of every student she encounters. Her latest book, "More Than Enough: The Silent Struggle of a Woman's Identity," is a powerful exploration of the challenges women face in their journey toward self-discovery and empowerment. Through her writing, Jori aims to inspire and connect with readers, giving a voice to the silent struggles many women endure.

Connect with Jori:

Writer's Workshop Pass code: FIRESTARTERS

Resources to Grow in God

In this powerful episode of Firestarters, we are joined by Melissa Armstrong, a former nurse turned Trauma-Informed Functional Health Coach. Melissa shares her incredible journey from overcoming a tumultuous and traumatic childhood to finding her true calling in holistic health and wellness.

Melissa’s childhood was marked by significant trauma, including parental addiction and abuse, a school shooting at 15, and the devastating loss of her brother at 18. These early experiences left deep scars, leading to severe physical symptoms that traditional medicine struggled to address. Melissa’s search for healing led her to explore alternative approaches, ultimately guiding her to a profound transformation in both her personal life and professional path.

In this episode, you will learn:

- Melissa’s Early Life Challenges: Melissa opens up about her chaotic upbringing, including the impact of parental addiction, abuse, and witnessing traumatic events such as a school shooting and her brother’s death.

- The Link Between Trauma and Physical Health: Discover how unresolved trauma can manifest as severe physical symptoms and why Melissa sought alternative healing methods.

- Transition from Nursing to Functional Health Coaching Melissa discusses her journey from a career in nursing to becoming a Trauma-Informed Functional Health Coach and the insights she gained along the way.

- Trauma-Informed Healing Approaches: Melissa shares her expertise on mind-body connection, somatic work, nervous system regulation, lab testing, lifestyle changes, and nutrition.

- The Power of Healing: Melissa emphasizes that healing is always possible and provides practical advice for women looking to heal their mind, body, and spirit.

Key Takeaways:

- The profound impact of early trauma on physical health and overall well-being.

- The benefits of integrating mind-body practices and trauma-informed care in the healing process.

- Practical steps for women to start their own journey of healing through holistic approaches.

Resources Mentioned:

- Melissa Armstrong’s Website

- Guide for Nervous System Regulation

Connect with Melissa:

Instagram

Thank You for Listening!

If you enjoyed this episode, please subscribe to Firestarters and leave us a review. Share this episode with friends and family who might benefit from Melissa’s inspiring story and expert advice.

Disclaimer: The content of this podcast is for informational purposes only and is not a substitute for professional medical advice.

Stay tuned for more episodes on Firestarters, where we continue to explore transformative stories and practical insights for living a healthier and more fulfilling life.

In this enlightening episode of "How to Become a Firestarter," host Hilary Morris dives deep into the transformative journey of becoming a true firestarter. Drawing from her personal experiences and those of other dynamic individuals, Hilary reveals the four essential components that fuel this powerful process. Whether you’re looking to ignite your own passions or help others find their spark, this episode offers invaluable insights and practical advice.

Episode Highlights:

- Personal anecdotes and lessons learned from Hilary’s journey.

- Inspirational stories of other firestarters who embody these principles.

- Practical tips for applying these components in your own life.

- How to find and cultivate relationships with oxygen-rich people.

Listener Challenge:

Reflect on each of these four components and identify one action you can take this week to embody them. Share your experiences and insights with the podcast community by using the hashtag #FirestarterJourney on social media.

Resources Mentioned:

- www.HilaryMorris.net –Explore more about Hilary’s work and resources.

- 8 Week Mastermind – 8 Week Mastermind starting Sunday, August 4th at 7pm CST

**Connect with Us:**

- Follow Hilary Morris on [Instagram](#), [Twitter](#), and [LinkedIn](#) for more updates and inspiration.

- Join the conversation in our [Facebook Group](#) and connect with other aspiring firestarters.

Thank You for Listening!

If you enjoyed this episode, please consider subscribing, rating, and leaving a review on your favorite podcast platform. Your support helps us reach more listeners and spread the message of becoming a firestarter.

Thank you for tuning in to "How to Become a Firestarter" with Hilary Morris. Keep the flame alive, and we’ll see you next time!

Join us for an enlightening discussion with Christian sex coach Angela Griffith as she delves into the deeper dimensions of intimacy beyond the physical. Angela challenges common misconceptions and encourages listeners to embrace a holistic view of intimacy that includes emotional, spiritual, and relational aspects.

In this episode, Angela shares her perspective on why healthy women don't have good sex for no reason—it's a result of nurturing various forms of intimacy. Drawing from biblical principles, she emphasizes that sex is meant to be a mutual, fulfilling experience for both men and women, advocating against the suppression of female sexuality and the repression of male emotions.

Angela introduces the concept of multiple intimacies that are crucial for fostering natural and meaningful sexual intimacy. These include emotional connection, spiritual alignment, and relational harmony, among others. By addressing and nurturing these aspects of intimacy, Angela believes that couples can enhance their sexual relationship and achieve greater unity in their marriage.

Tune in as Angela Griffith provides practical insights and biblical wisdom on cultivating a healthy sexual relationship within the framework of Christian values and beliefs.

Key Takeaways:

- Understanding that good sex is a result of nurturing various forms of intimacy.

- Biblical perspective on sex as a mutual and fulfilling experience for both genders.

- Importance of not suppressing female sexuality and not repressing male emotions.

- Exploring the other intimacies that contribute to a fulfilling sexual relationship.

- Practical tips for couples to enhance their intimacy and achieve unity in marriage.

Connect with Angela Griffith:

- Website: www.thechristiansexpert.com

Subscribe and Follow Us:

- Subscribe to Firestarters on Spotify and Apple Podcasts

- Follow us on social media for updates and more episodes:

- Instagram: @FirestartersCommunity

Don't miss this insightful episode as we explore the profound connection between holistic intimacy and fulfilling sexual relationships through the lens of Christian faith and values.

In this heartfelt episode, Matt shares his journey of faith and the challenges and growth he and his wife, Hilary, have experienced as they navigate God’s calling for their family. Matt opens up about the importance of support, communication, and shared vision in maintaining a strong partnership during transformative times.

1. Understanding God’s Call:

- Matt’s initial response to feeling called to a new path.

- How Hilary and Matt discerned God’s direction together.

2. Challenges Along the Journey:

- Emotional and practical challenges faced by the family.

- Balancing faith commitments with daily life responsibilities.

3. Growth Through Adversity:

- Personal and spiritual growth that emerged from challenges.

- Building resilience as a couple and family.

4. The Importance of Communication:

- Strategies for maintaining open dialogue during difficult times.

- How vulnerability has strengthened their relationship.

5. Supporting Each Other’s Dreams:

- Ways Hilary supports Matt’s journey and vice versa.

- Practical tips for spouses to uplift one another in faith.

6. Creating a Shared Vision:

- How to align personal goals with family vision and mission.

- The role of prayer and reflection in shaping their family’s future.

7. Impact on Family Dynamics:

- Changes in family life and dynamics as a result of following God’s call.

- Encouraging kids to engage with faith and their own journeys.

Quotes to Remember:

- “Faith isn’t always easy, but it’s in the struggles that we grow the most.”

- “Supporting each other means being willing to step out of our comfort zones together.”

Websites:

- hilarymorris.net

1. Reflect: Take time to discuss with your spouse what God's call looks like for both of you.

2. Communicate: Set aside regular time for open conversations about each other’s dreams and challenges.

3. Pray Together: Establish a routine of praying together to seek guidance and support.

- Join the Conversation: Share your own experiences or questions about supporting your spouse in faith on our social media platforms.

- Leave a Review: If you enjoyed this episode, please rate and review our podcast on Apple Podcasts and Spotify

Thank you for tuning in! Your support means the world to us, and we can’t wait to journey with you in faith and growth.