Episodes

  • First Frames First 98: The SIWIKE Team

    First Frames First 98: The SIWIKE Team
    Nov 20 2021
    The team of authors behind the book Stuff I Wish I Knew Earlier - Young Professionals Edition join Jay and Adrian to share their journey and what it's like releasing a book in today's market.
    Show More Show Less
    1 hr and 15 mins
  • First Frames First 97: 8 Limbs 2 Fight Night Predictions

    First Frames First 97: 8 Limbs 2 Fight Night Predictions
    Jun 3 2021
    With the news of Jay's father passing, it's been a rough couple months! We won't be going live for a bit. This is a special podcast blast from the past! We go all the way back to 3 nights before the big 'Art of 8 Limbs' season 2 fight night, where Jay and Adrian discuss the fighters and share their predictions!
    Show More Show Less
    1 hr and 17 mins
  • First Frames First 96: How To Prepare for Important Meetings

    First Frames First 96: How To Prepare for Important Meetings
    Apr 9 2021
    Adrian and Jason sit down with former business coach Steve Downer to breakdown the various aspects and learn the tips to have a successful sales or pitch meeting. HINTS: Be early and be prepared!
    Show More Show Less
    1 hr and 10 mins
  • First Frames First 95: You have GOT to sort out your PRIORITIES!

    First Frames First 95: You have GOT to sort out your PRIORITIES!
    Mar 19 2021
    Whether you are a filmmaker, an artist, an entrepreneur, or even if you are working a 9-5, you only have so many waking hours. How will you use them? Today we are talking about priorities and how important it is to know and understand what your most important next actions are to get you closer to your goals.
    Show More Show Less
    40 mins
  • First Frames First 94: Reaching out to a Registered Social Worker

    First Frames First 94: Reaching out to a Registered Social Worker
    Mar 16 2021
    The lads continue the discussion from last episode about artist depression and breaking free from a negative thought loop. This time they are lucky to be joined by Jeff S. from Here247.ca who holds a Master's in Social Work
    Show More Show Less
    52 mins
  • First Frames First 93: Break the Negative Thought Loop

    First Frames First 93: Break the Negative Thought Loop
    Mar 5 2021
    So many reasons to feel down. Artists wear their hearts on their sleeves where they can get damaged. Sometimes a person can get struck in a negative thought loop. Jason and Adrian talk a bit about how they try to handle bad mental states.
    Show More Show Less
    36 mins
  • First Frames First 92: Last Weekend Adrian watched TENET Next Weekend

    First Frames First 92: Last Weekend Adrian watched TENET Next Weekend
    Feb 26 2021
    On this weeks episode the guys give a quick update and talk about Chris Nolan's most recent epic 'TENET'.
    Show More Show Less
    1 hr and 5 mins
  • First Frames First 91: 6 Steps To Writing A Great Short Story

    First Frames First 91: 6 Steps To Writing A Great Short Story
    Feb 19 2021
    The lads go LIVE with the incredibly creative Tina Konstant - Author and Waffle-Free Storyteller to share experiences and teach YOU how to write a short story you can be happy with in 6 Steps!!! Want to submit to a contest? Want to WOW your friends? This show is for you!
    Show More Show Less
    1 hr and 7 mins