A passionate and motivational one from host Jane! A particularly helpful listen if it's approaching 'witching hour,' and you've convinced yourself that drinking tonight will be OK... when really you're trying to cut back. Use this one if you need a fast and firm reminder of the truth about alcohol harm, and why you're much better off without!

Find Fast Fizz on most streaming platforms, Facebook, Instagram and X

Your relationship with alcohol - less fizz, more free!

Hosted on Acast. See acast.com/privacy for more information.

This might be our most joyful episode to date! All three hosts, Ruth Jane & Clare share key breakthrough moments of realising sobriety is sticking! The first few months (and full year) of going alcohol-free can be full of difficult hurdles... but that's what makes overcoming them feel so euphoric!

We cover some lovely stand out memories - from the small, to the big, to the very specific! There's examples of tricky challenges, chat about the role of alcohol-free drinks and some heartwarming anecdotes that'll make you smile too :) Sharing positivity and motivation through our experiences of personal growth... we think you'll enjoy this one!

Find Fizz Free on most streaming platforms, Facebook, Instagram and X.

Hosted on Acast. See acast.com/privacy for more information.

Jane revisits the topic of one of our most downloaded episodes here: drinking around children. If you've ever felt a niggling voice questioning the effect of your alcohol consumption alongside your role as a caregiver, then this Fast Fizz supports you in considering reasons to step away from the bottle. Jane takes a child's perspective to reflect on the impact booze has - whatever their age, and whether they see you drink or not. There's no judgement here - just advocating for a lifestyle that doesn't model and condition our children to drink. You deserve to parent without the distraction of alcohol, and to be present for the few years that we're privileged to raise the next generation. Your relationship with alcohol: less fizz, more free!

.

Find the Fizz Free podcast on most streaming platforms, Instagram, Facebook and X

Hosted on Acast. See acast.com/privacy for more information.