• Food as Medicine: Quick Tips for Eating Well During Hectic Shifts

  • Oct 15 2024
  • Length: 6 mins
  • Podcast

Food as Medicine: Quick Tips for Eating Well During Hectic Shifts

  • Summary

  • Today, we’re exploring the concept of food as medicine and how we can maintain healthy eating habits during hectic shifts. As healthcare professionals, we know the importance of nutrition, but the reality of long hours, unpredictable schedules, and limited breaks often makes it challenging to practice what we preach. However, eating well doesn’t have to be complicated or time-consuming, even on the busiest days.

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