• 455: Sex Positions
    Aug 31 2024
    We all know the standard: missionary, doggystyle, woman on top but have you ever heard of these...the Stand and Deliver, the Pearly Gates, the Pretzel? Maybe you're scratching your head right now. We hope you're at least intrigued and ready to join us on this fun, playful episode where we are talking all things sex positions! Inspired by an article in a recent issue of Men's Health by Ian Kerner, sex therapist and author of "She Comes First," George and Laurie are introducing listeners to these positions and many more. Our sexpert, Dr. Laurie breaks down how these positions increase pleasure for both partners and can increase the quality of orgasm, lover connection and maybe even some laughter to the bedroom. This is a spicy episode that you'll definitely want to listen to with the lover in your life! Check out this episode's sponsor and help support the pod! cozyearth.com -- the softest, sexiest lounge wear and sheets! Laurie won't buy any others! Use the code Foreplay at checkout and get 30% off your order!! Learn more about your ad choices. Visit megaphone.fm/adchoices
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    34 mins
  • 454: Can It Get Any Better?
    Aug 23 2024
    Male orgasms--seems pretty straightforward right? Think again. Join our experts on today's show to learn all about the male orgasm and how to make it better! George and Laurie take you through some of the mechanics of the male orgasm and introduce listeners to several strategies to increase the time, duration and pleasure of the male 'O'. Did you know that eating more greens and reducing your overall stress will lead to increased sensation during sex? There is so much more going on for men and their bodies than meets the eye. Listen as we explore the erogenous zones to hit, incorporating kegels (yes, kegels) into your routine and how to focus less on performance and more on the overall experience. Open up this conversation about orgasms with your love and how you can help each other get that better, hotter 'O' the next time you hit the sheets. Keep it hot y'all! Check out this episode's special sponsors: RocketMoney.com/Foreplay -- get ahold of you finances! If you have online subscriptions that you're not using, Rocket Money can help find and eliminate those useless expenses! Uberlube.com/foreplay -- Laurie's long-time favorite personal lubricant! Help get your sexy on! Learn more about your ad choices. Visit megaphone.fm/adchoices
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    35 mins
  • 453: Light My Fire
    Aug 16 2024
    The 'School of Love' is still on summer break and we can't help but think of it as the Summer of Love! While we're on break we are trying to keep things light and fun before our September session begins. Join us today as we discuss all things orgasm! Hosts, Dr. Laurie Watson and George Faller invite listeners to a conversation on the art of the 'O' and strategies that will really get things going. This is a no pressure show! Just because we're talking about orgasms doesn't mean you should run from this podcast to the bedroom with these expectations in hand. Rather we encourage you to think about what sets you up for success and helps your body get to this pleasure point. You'll walk away with some tips and tricks from our experts and tools to promote a positive and confident mindset. We encourage you to keep things fun, playful and light here and keep the pressure low. Remember pressure kills pleasure! Make sure to leave us a rating a review and head over to our IG @foreplay_sextherapypodcast and tell us what you think. We love hearing from you all! Check out this episode's sponsor: ForiaWellness.com/foreplay -- Sensual oils to wake up your body to great sex! Get 20% off your first order with the link or with the code 'Foreplay' at checkout! Learn more about your ad choices. Visit megaphone.fm/adchoices
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    36 mins
  • 452: Summer Luvin'
    Aug 9 2024
    What memories does summertime bring up for you? For some the season might make you reminisce about long sunny days, swimming in a pool, sweet smells and your first love. It is a season through which sights, sounds, and smells can bring up right back to pivotal and formative moments. This episode is all about summer luvin' and how it 'had me a blast.' Hosts George Faller and Dr. Laurie Watson walk listeners through questions partners can ask each other using their B.E.S.T sex script and why this steamy season often gets us in the mood. Did you know that longer days and more physical activity lead to greater arousal? It's true! Thirty minutes after physical activity, the body is more primed and available for arousal than before. Listeners will walk away from this episode with ideas on how to have summer relaxation all year long, create bonding moments with your spouse to increase your emotional connection and more ways to keep things hot! Head to our website www.foreplayrst.com for a list of questions from today's episode. There you can also find more info on our virtual couples therapy retreat on October 4th. Please check out our episode sponsors (and help support our mission!): RocketMoney.com -- track your money and stop those pesky annual renewals that you no longer use! Uberlube.com -- Laurie's all time favorite personal lubricant! Save 10% by using our code 'FOREPLAY' Learn more about your ad choices. Visit megaphone.fm/adchoices
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    37 mins
  • 451: Mailbag Question: This Really Turns My Partner Off!
    Aug 9 2024
    In this episode, Laurie and George answer a mailbag question from a Foreplay listener. She asks the hosts for help with her partner who is turned off by her bodily fluids during sex. A self-described sexual pursuer, she begins to worry about her withdrawing partner and the future of their relationship. George and Laurie work to reassure this listener that this is a common concern in relationships. Not everyone loves this exchange and that is okay! Listen as our hosts, guide a role play that will help this couple communicate about these issues and take the heat off the topic. This expert conversation will help both partners gain insight, get to the root of the issue, be curious and create a safe space to explore these differences. Don't miss these gems from the show: Change your language. Don't just focus on what you're getting or not getting rather share the longing underneath. Anxiety can cause you to obliterate the otherness of your partner. It's okay to have differences and they don't need to be wrong or bad. Both partners can grow and stretch in their sexual worlds. This is a lifelong adventure. Want more hands-on guidance from Laurie and George? Make sure to join us on October 4th for our virtual couples retreat!t Check out this episode's sponsor: ForiaWellness.com/Foreplay -- Get 20% off your first order! Use the code foreplay at checkout. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    37 mins
  • 450: Responder to Seducer
    Jul 26 2024
    It's time for a summer break from the 'School of Love.' Throw away your notebooks and let's dish on how to spice things up this summer! Are you tired of your stale routines and want to explore new things? Join us today as we talk about role reversals! We're helping the visual sexual responder take some risks and try seducing. Not sure what that means? Jump in with Laurie and George to find out what role you usually take on in your sexual relationship, how to switch it up and how to repair if the risk goes wrong. Included in this episode are novel ideas on how to initiate sex, increase desire and build empathy for each other. We're all about helping you have better relationships and better sex, take a break from your studies and soak it in. We also honor the life and legacy of Dr. Ruth, a pioneer in the field of sex therapy and a woman that made us all more comfortable with talking about the bedroom. Keep it hot y'all! Check out our great sponsors! CozyEarth.com -- the softest sheets and loungewear I've every experienced! The sheets just beg to be slept in! Uberlube.com -- Laurie's favorite lubricant. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    39 mins
  • 449: Testing for De-escalation
    Jul 19 2024
    How can you know when you've united against the cycle? We've got you covered in this episode on the signs to look for and how to test for de-escalation. George and Laurie work through a role play and give an example conversation of what it sounds like when couples move from the you vs. me space to you and me vs. the cycle. We want to be on the lookout for seeing the cycle as a whole rather than a one off event, knowing your move and why and seeing how your move affects your partner. These three steps are the key to de-escalation and the ability to move into more vulnerability and deeper change in your relationship. You cannot miss this step if you want to achieve true, sustainable healing in your relationship. Not sure how to do this? Make sure you join George and Laurie for their virtual couples retreat on October 4th. If you're a couples therapist unsure how to incorporate the sexual cycle in your work, join us for an in-person training in Nashville in January. Head to our website for registration details. www.foreplayrst.com Please check out our great sponsor for this episode: Foriawellness.com - get 20% off your first order! Try their Awaken and Arousal oil to enhance your experience in bed! Learn more about your ad choices. Visit megaphone.fm/adchoices
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    36 mins
  • 448: Finding Common Ground
    Jul 12 2024
    We've worked in the last few episodes to name, externalize and unite against the emotional and sexual cycles that pit partners against one another. This episode is all couples finding common ground. On this common ground couples have more safety and are able to unlock empathy and deeply care about each other's pain. This is where true change and healing begins to take place. Each time partners encounter the cycle, they get better at naming it and coming back to the common ground space. Conversations become easier, less exhausting and more fulfilling because there is new experience of compassion, care and empathy available. Here we might let the pursuing partner know, "I understand where this protest is coming from. You make sense to me hear and I care about what you go through." We might signal to the withdrawing partner, "I understand how this makes you want to run and slowing down might make you feel safer." What might you want to say to your partner in this shared space? This school of love episode is bound to show partners that change is possible and how to keep working to create common ground together. Keep it hot, y'all! Check out our great sponsors: RocketMoney.com -- get rid of those online recurring subscriptions you no longer use! Uberlube.com -- Laurie's favorite lubricant!0 Learn more about your ad choices. Visit megaphone.fm/adchoices
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    35 mins