Summary

In this conversation, Brian Banks interviews Mallory Hagan, discussing her background, activism, and experiences as Miss America. They touch on topics such as standing up for oneself, allyship, systemic issues in the pageant industry, and the importance of empathy and understanding. Mallory shares her journey of personal growth and the impact of her platform on child abuse prevention. They also discuss the need for deeper conversations and critical thinking in politics and society. In this conversation, Brian Banks and Mallory Hagan discuss various topics including emotions, parenting, politics, and personal growth. Mallory shares her journey of learning to sit with her feelings and be present, as well as her experience as a parent and step-parent. They also touch on the importance of voting and the need for progress in local politics. Mallory emphasizes the value of journaling and self-reflection in her personal growth process. Overall, the conversation highlights the importance of empathy, compassion, and emotional intelligence in navigating life's challenges.

Keywords

activism, Miss America, allyship, standing up for oneself, systemic issues, pageant industry, empathy, understanding, child abuse prevention, critical thinking, emotions, parenting, politics, personal growth, voting, empathy, compassion, emotional intelligence

Takeaways

Standing up for oneself and others is a trait that can be nurtured from a young age.

Allyship requires empathy, understanding, and the willingness to engage in difficult conversations.

Systemic issues exist in the pageant industry and need to be addressed.

Child abuse prevention is an important cause that requires ongoing awareness and support.

Deeper conversations and critical thinking are necessary for personal growth and societal progress. Learning to sit with and explore our feelings is a valuable skill for personal growth and emotional well-being.

Parenting provides an opportunity to reflect on our own childhood experiences and break cycles of trauma.

Girls and boys may express and process emotions differently, and it's important to provide support and guidance for healthy emotional expression.

Voting is crucial for creating positive change in local politics and ensuring representation for all members of the community.

Journaling and self-reflection can be powerful tools for understanding and processing emotions.

Sound Bites

"Welcome to the Raging Heart on podcast. I'm your host, Brian Banks."

"You stood up for yourself and, and"

"Where does the love of other people that are unlike myself come from?"

"I'm learning to let feelings come up instead of go down."

"The first thing is to feel it."

"Parenting is an opportunity to think about what you were doing and feeling in that age."