Fresh Start with Dr. David

By: David A Wright MD
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  • Summary

  • ​The ”​Fresh Start with Dr. David​”​ Podcast Fresh Start with Dr. David (Refresh, Reset, Reboot, & Rejuvenate Your Mind, Spirit, Soul and Psyche) The ”Fresh Start with Dr. David” Podcast is a podcast where I introduce and chat about a variety of topics related to mental health and wellness, psychiatry, medicine, health, wellness, diet, nutrition, life, life direction, life purpose, self improvement, self development, self awareness, insight, personal growth, personal and professional development and evolution, technology, American living and a host of other topics. During ”Fresh Start with Dr. David” Podcasts, I share my approaches to mental health and wellness, the concepts that I use across my practices, and topics of interests from my current books and any upcoming books. My reason for starting the ”Fresh Start with Dr. David” Podcast is my firm belief that the current mental health and wellness system in the United States is really not a system. And, It’s BROKEN. It’s a group of frequently unaligned and unconnected parts that usually fail to synchronize, leaving patients lost, confused and exasperated. In addition, unfortunately, our healthcare system & our mental health system are so married to the pharmaceutical industry that it’s practically impossible to separate them from one another. Our healthcare and mental health care systems are generally focused upon addressing the symptoms of problems, conditions & disorders, but they often fail to address the underlying root causes of those symptoms, which also frustrates and exasperates patients. In our mental health realm, patients are often prescribed medications that are not only tolerance building & habit forming, but directly & quickly lead to dependence & addiction, and unwanted side effects. In many cases, these patients are never informed about the potential of these medications to lead to tolerance, habit formation, dependence & addiction. Physicians are first asked to ”Do No Harm”, then tasked to ”Do Good.” However, when you marry that with industries (insurance companies, pharmaceutical companies, etc.) whose primary goals are profit, then it leads to a number of conflicts of interest that the healthcare industry does not seem to want to address. In the present age, it seems to lead to the belief and policies that support it that the answer to all of life’s problems is to simply take a pill. I don’t believe that people need more pills. I believe that people need better answers and real solutions that get to the root causes of their problems & symptoms. I also believe that the medical education & training systems in America are broken, to the detriment of patients. I believe that many children, adolescents & young adults are not receiving the basics & foundations to be resilient in an ever complex & competitive world that increasingly requires more & more in order for resilience & success to be created. Finally, I believe that in many ways humanity needs to return to the basics of human life & decency, including the concepts, characteristics, traits, values, beliefs & foundational principles that define the best of who we are as a species. You can check out my practice websites here: https://www.mlcoga.com https://www.atlantacoaching.com https://www.atlantahealthandwellness.com https://www.atlantasmallbusinessincubator.com You can check out my Self-Improvement and Diet/Nutrition/Health/Wellness/Weight Loss Books here: ”The Nutrient Diet” www.amazon.com/dp/1663210179/ ”Tomato Bisque for the Brain” www.amazon.com/gp/product/1663209898/ ”Sweet Potato Pie for the Spirit, Soul & Psyche” www.amazon.com/Sweet-Potato-Spirit-Soul-Psyche/dp/164544 You can check out my online professional profiles here: https://heal.me/practitioner/david-a-wright https://g.page/r/CeCG_NZ-nddVEAE https://birdeye.com/mlc-of-greater-atlanta-163043439315402 https://www.psychologytoday.com/us/therapists/mlc-of-greater-atlanta-decatur-ga/319394 Join me for a Fresh Start in Life, in Mind, in Spirit, in Soul, in Heart, and in Being!
    David A. Wright MD 2023
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Episodes
  • Fresh Start with Dr. David - Season 4 - Episode 3 - The Fight or Flight Response (Anxiety, Worry, Racing Thoughts, & Panic Attacks)

    Fresh Start with Dr. David - Season 4 - Episode 3 - The Fight or Flight Response (Anxiety, Worry, Racing Thoughts, & Panic Attacks)
    Mar 7 2025

    Fresh Start with Dr. David - Season 4 - Episode 3 - The Fight or Flight (i.e., Reptilian) Response (Anxiety, Worry, Racing Thoughts, & Panic Attacks)

    In this episode of the Fresh Start with Dr. David podcast, Dr. David delves into the essential mechanisms of the fight-or-flight response, exploring its pivotal role in survival. He explains the intricacies of the sympathetic and parasympathetic nervous systems and how they affect our daily lives, especially in the context of anxiety and stress.

    With insights into neurotransmitters and hormones like epinephrine and cortisol, listeners will gain a better understanding of how their bodies respond to stressors. Dr. David offers practical advice on recognizing and managing these responses to achieve a balanced state of mind. Tune in to learn strategies for tackling anxiety and panic attacks, and discover the power of awareness in maintaining mental health.
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    11 mins
  • Giving away 50 Vouchers (Valued at $250 Each) for FREE, 1-Hour Mental Health & Wellness Discovery Consultations

    Giving away 50 Vouchers (Valued at $250 Each) for FREE, 1-Hour Mental Health & Wellness Discovery Consultations
    Mar 7 2025

    Hi. I'm Dr. David Wright, Host of the Fresh Start with Dr. David Podcast, founder of Atlanta Holistic Mental Health & Wellness, Atlanta's top holistic mental health and wellness practice, established in 2016, with offices conveniently located in Sandy Springs/Roswell and Buckhead. Thank you for taking the time to review this SPECIAL Facebook Mental Health Offer! For the Next Week, we are Giving away 50 Vouchers (Valued at $250 Each) for FREE, 1 Hour Mental Health & Wellness Discovery Consultations – to better understand what you are experiencing & how we can help you grow and break free from your symptoms for good" If you have symptoms of Anxiety, Constant Worry, Racing Thoughts at Night, Mental Exhaustion, Emotional Burnout, or You're Simply Feeling Stuck, then you don't want to miss out on this FREE SPECIAL OFFER. This is a limited time offer as the interest has been great, so I use the calendar below to schedule your appointment right now. Discover for yourself why we have over 100 5-STAR Client Reviews & Testimonials! Are you Ready to Start Feeling Good Again? Are you Ready to Rewrite The Script on Your Current Life Circumstances? Are you Tired of Addictive Pills & Medications that have Unbearable, Intolerable Side Effects or that wear off after just a few months? Then all that you have to do is schedule your FREE Consultation Today! I Can't Wait to see you on the other side! You can check out my practice websites here: https://www.ahmhw.com https://www.atlantacoaching.com Be Sure to SUBSCRIBE to The Fresh Start with Dr. David Podcast! It's FREE! Join me for a Fresh Start in Life, in Mind, in Spirit, in Soul, in Heart, & in Being!
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    1 min
  • Giving away 50 Vouchers, Each Valued at $250, for a FREE, 1 Hour 'Mental Health & Wellness Consultation'

    Giving away 50 Vouchers, Each Valued at $250, for a FREE, 1 Hour 'Mental Health & Wellness Consultation'
    Mar 7 2025

    Hi. I'm Dr. David Wright, Host of the Fresh Start with Dr. David Podcast, and the founder and owner of Atlanta Holistic Mental Health & Wellness, Atlanta's top holistic mental health and wellness practice, established in 2016, with offices conveniently located in Sandy Springs/Roswell and Buckhead.

    Thank you for taking the time to express your interest in this SPECIAL Facebook Mental Health Offer!

    For the Next Week, we are Giving away 50 Vouchers, Each Valued at $250, for a FREE, 1 Hour 'Mental Health & Wellness Consultation' – to better understand what you are experiencing & how we can help you grow and break free from your symptoms and live a peaceful, happy, productive, and successful life!"

    If you have symptoms of Anxiety, Worry, Racing Thoughts, Depression, Mental Exhaustion, Emotional Burnout, Lack of Motivation, You're Feeling Stuck, or You Just Simply Want to Improve & Grow As a Person and Reach Your Personal, Professional, and Financial Goals for the year, then you don't want to miss out on this FREE SPECIAL OFFER.

    Because this is a limited time offer as the interest has been great, I strongly encourage you to use the calendar below to schedule your appointment right now. There's a reason why we have over 100 5-STAR Client Reviews & Testimonials!

    Are you Ready to Start Feeling Good Again?

    Are you Ready to Flip The Script on Your Current Circumstances?

    Are you Tired of Trying Addictive Pills & Medications that have unbearable Side Effects or that wear off after just a few months?

    Then all that you have to do is schedule your FREE Consultation Today!

    I Can't Wait to see you on the other side!

    You can check out my practice websites here:

    https://www.ahmhw.com

    https://www.atlantacoaching.com

    The Fresh Start with Dr. David Podcast! It's FREE.

    Join me for a Fresh Start in Life, in Mind, in Spirit, in Soul, in Heart, & in Being!
    Show More Show Less
    2 mins

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