This episode Zoe chats with Jacky Power aka the Therapeutic Poet, an addictions psychologist, poet, creator and host of the Therapeutic Poet Podcast.
After years working with clients to impact, understand, and evolve through their addictions and traumas, she found another medium to express her thoughts, ideas and observation of human life and behaviour, and her own life challenges in poetry and art form that use these carefully chosen words sentences and phrases to analogize, summarise, and play on circumstances, conditions and occurrences. Jacky has not only juggled her private work, creativity and motherhood, and her life challenges; she has performed two woman's woman shows titled Stop Bus Stop the World I Want to Get Off including an epic performance at Edinburgh Festival and a finalist on the IAN Book Awards. Her mission to give us all permission to feel has led her on a journey of writing, creating, performing and ultimately facing her own fears.

Topics:
Addiction
Motherhood
Creativity
Imposter syndrome
Family
Self worth
Mental health

Instagram:
@The_theraputic_poet

For more about Zoe and the Fuck It Button revolution follow @fuckitbuttonrevolution

Produced by Pod People Productions

This episode Zoe speaks to Peter Maclver, aka PMac, who is a motivated, passionate, and dedicated personal trainer. Growing up in London in the heady heights of Camden, Peter found his passion for fitness and motivation, focusing on health, optimum living, and striving to master the art of trusting the process. 16 years on Peter focuses his energy on inspiring and motivating women, to embrace and understand their bodies and how they can achieve maximum energy, fitness and drive, and to learn, grow, and evolve their routines, regimes and nutrition utilising the lessons he has mastered on his own journey.The pair go deep, discussing grief, motivation, dreams, expectations, control and external validation.

Topics:
Motivation
Drive
Grief
Self love
Self worth
Mental health
Fitness
Health
Expectations
Purpose
Family

Instagram: @pmacfitness

For more about Zoe and the Fuck It Button revolution follow @fuckitbuttonrevolution

Produced by Pod People Productions

Leave Featherstone aka Luinluland is a self-love advocate who is embracing midlife, menopause and growing old with attitude, fuckitude, and a big dose of irony.
UK born Lu moved to America - Portland to be precise, with her then husband and son to begin new adventures and a lifestyle change.
After many happy years and challenges, Lu returned to the UK in 2022 following an epic voyage in a 1984 converted bus across America on a self love tour of joy. With a now grown up son and ex husband she is on a mission to use her creativity, learnings, and passion to inspire, empower, and enable women everywhere, enabling them to take ownership of their own power, femininity, sexuality and strength, and celebrate their own personal journey in anyway that brings them joy. The pair chat midlife, creativity, motherhood, loss, finding your power and thinking outside the box.
Topics:
Grief
Mental health
Loneliness
Self love
Self worth
Body image
Health
Addiction
Strength
Motherhood
Travel

Lu on Instagram: @luinluland

For more about Zoe and the Fuck It Button revolution follow @fuckitbuttonrevolution

Produced by Pod People Productions