In this week's podcast episode, we welcome Monica Bozinov, an expert in executive coaching and leadership development. Join us as we explore the intricate journey of being true to ourselves while navigating the expectations of others. Monica shares profound insights into the complexities of this endeavor, addressing issues like exhaustion and frustration, and offers strategies for reclaiming personal energy.

Drawing from personal experiences, Monica reflects on pivotal moments in her life, including a significant bout of burnout that propelled her towards seeking solutions. Our conversation delves into the challenges of discovering one's authentic self and the necessity of recognizing when change is needed. We discuss breaking free from barriers and dependencies, emphasizing the importance of emotional awareness and processing for personal growth.

Tune in as Mary and Monica underscore the transformative power of embracing our true selves and navigating life's journey with authenticity and resilience.

Connect with Monica onLinkedIn and check out her new workshop here.

As a high-achieving leader, one of your biggest challenges may be managing your energy while continuing to achieve without compromising yourself. Most of your training and experience may have convinced you that your ability to control is at the root of your success. However, what you truly desire is to create and savor the spice of life.

Today, my guest is Maren Oslac, a champion dancer, educator, and entrepreneur. She discovered the possibility of bridging the gap between her spiritual life and her business. This integration not only proved possible but also connected her to the limitless flow of her businesses. Maren emphasizes the importance of surrendering, presencing, and harmonizing masculine and feminine energies.

We delve into managing energy, balancing creativity and control, and tapping into spirituality and intuition in business. Maren discusses the concept of 'The Bird of Humanity,' symbolizing gender balance, and ways to fully surrender to life's joys and abundance, awakening and growing through them instead of drama and trauma.

Connect with Maren here.

Lisa Hammett, a Transformational and Tedx Speaker, Author, and Positive Intelligence PQ Certified Coach, specializes in mindset, mental fitness, and wellness. With a mission to assist leaders and healthcare organizations, she focuses on fostering work/life balance for heightened productivity, profitability, and overall wellbeing.

In this episode, Lisa shares her journey from burnout to a thriving life, emphasizing self-awareness, self-compassion, and the pursuit of happiness. Drawing on personal experiences, Lisa and Mary explore the early warning signs of burnout and practical tips to combat it.

The episode underscores the importance of seeking help and support, emphasizing that burnout is not a life sentence but a path to growth. Join them in erasing burnout, discovering self-awareness, and embracing a fully alive life.

Connect with Lisa here.