• GBA #3: Celebrating 1 year of GYH

  • Feb 24 2025
  • Length: 1 hr and 16 mins
  • Podcast

GBA #3: Celebrating 1 year of GYH

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  • Summary

  • On 18th February 2024 - exactly one year following the passing of my son Innes - I launched Golf Yourself Healthy.

    To celebrate all of this, I invited my friend and fellow GYH community member, Jack Mcauliffe, to reflect on Year 1, as well as to celebrate Innes’ 2nd heavenly birthday.

    As much as we value deep, meaningful and philosophical conversations on this podcast, no episode would be complete without a small dose of light-hearted humour sprinkled in for good measure.

    To top it all off, we even had fireworks during this episode recording…

    Chapters

    00:00 Introduction and Exciting Announcements

    02:51 Vice Golf balls are the bees knees

    10:51 Today's agenda

    12:58 Exploring Vulnerability and Healthy Habits

    13:28 Kris and his 5 revolutionary holes of Golf

    20:57 Developing Reliable Golf Habits

    39:23 Reflections from Selena Samuela episode of GYH Podcast

    57:05 Remembering Innes on his 2nd birthday

    01:10:28 Divorced, Single or Separated and looking for love in Golf? Look no further...

    01:14:43 Wrap up



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit golfyourselfhealthy.substack.com
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