GSMC Fitness Podcast

By: GSMC Podcast Network
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  • Summary

  • Welcome to the GSMC Fitness Podcast - your comprehensive source of fitness information and inspiration. This podcast is perfect for anyone, from those who are ready to jump-start their fitness journey to seasoned fitness enthusiasts looking to expand their knowledge and explore new trends. Our podcast covers a broad range of fitness topics. Are you curious about a new fitness trend? Or wondering if yoga, weightlifting, or water aerobics is for you? We delve into these and many other subjects, providing insight and advice to help guide your fitness journey. At GSMC Fitness Podcast, we believe that everyone has the potential to improve their fitness level and health. We're here to give you the tips, techniques, and motivation you need to make that happen. From the latest workout routines to dietary tips, we've got you covered. Join us as we unravel the complexities of fitness, debunk myths, and provide practical advice that can help you achieve your fitness goals. Tune in to the GSMC Fitness Podcast to step up your fitness game and lead a healthier lifestyle.
    Copyright GSMC Podcast Network
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Episodes
  • GSMC Fitness Podcast Episode 151: Staying Motivated and Keeping Those Resolutions

    GSMC Fitness Podcast Episode 151: Staying Motivated and Keeping Those Resolutions
    Sep 25 2023
    Ty gives some tips and tricks to keeping your goals. From simplifying to workout buddies. These common sense tricks are often overlooked. Enjoy this rebroadcast of a previous episode. As always, if you enjoyed this episode, follow us and subscribe to the show: you can find us on iTunes or on any app that carries podcasts as well as on YouTube. Please remember to subscribe and give us a nice review. That way you’ll always be among the first to get the latest GSMC Fitness Podcasts. We would like to thank our Sponsor: GSMC Podcast Network Advertise with US: http://www.gsmcpodcast.com/advertise-with-us.html Website: http://www.gsmcpodcast.com/fitness-podcast.html ITunes Feed: https://podcasts.apple.com/us/podcast/gsmc-fitness-podcast/id1493043819 GSMC YouTube Channel: https://www.youtube.com/watch?v=GzldAQRlhl8 Twitter: https://twitter.com/GSMC_Fitness Facebook: https://www.facebook.com/Golden-State-Media-Concepts-Fitness-Podcast-109772763872737/ Disclaimer: The views expressed on the GSMC Fitness Podcast are for entertainment purposes only. Reproduction, copying, or redistribution of The GSMC Fitness Podcast without the express written consent of Golden State Media Concepts LLC is prohibited.
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    1 hr and 4 mins
  • GSMC Fitness Podcast Episode 150: Swimming Could be How you Gain Both Strength and Cardio

    GSMC Fitness Podcast Episode 150: Swimming Could be How you Gain Both Strength and Cardio
    Sep 18 2023
    Alexandra talks about cardio and strength and how each might affect your health. She discusses some myths when it comes to cycling, talks about swimming and water aerobics as low-impact options, and finally talks about fitness and social media. Enjoy this rebroadcast of a previous episode. As always, if you enjoyed this episode, follow us and subscribe to the show: you can find us on iTunes or on any app that carries podcasts as well as on YouTube. Please remember to subscribe and give us a nice review. That way you’ll always be among the first to get the latest GSMC Fitness Podcasts. We would like to thank our Sponsor: GSMC Podcast Network Advertise with US: http://www.gsmcpodcast.com/advertise-with-us.html Website: http://www.gsmcpodcast.com/fitness-podcast.html ITunes Feed: https://podcasts.apple.com/us/podcast/gsmc-fitness-podcast/id1493043819 GSMC YouTube Channel: https://www.youtube.com/watch?v=GzldAQRlhl8 Twitter: https://twitter.com/GSMC_Fitness Facebook: https://www.facebook.com/Golden-State-Media-Concepts-Fitness-Podcast-109772763872737/ Disclaimer: The views expressed on the GSMC Fitness Podcast are for entertainment purposes only. Reproduction, copying, or redistribution of The GSMC Fitness Podcast without the express written consent of Golden State Media Concepts LLC is prohibited.
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    58 mins
  • GSMC Fitness Podcast Episode 149: Diabetes and Fitness

    GSMC Fitness Podcast Episode 149: Diabetes and Fitness
    Sep 11 2023
    Ty talks about his experience as a type 1 diabetic with fitness. This podcast is designed to clear up confusion for loved ones, and to motivate diabetics to get fit, stay fit, and have a great life... Enjoy this rebroadcast of a previous episode. As always, if you enjoyed this episode, follow us and subscribe to the show: you can find us on iTunes or on any app that carries podcasts as well as on YouTube. Please remember to subscribe and give us a nice review. That way you’ll always be among the first to get the latest GSMC Fitness Podcasts. We would like to thank our Sponsor: GSMC Podcast Network Advertise with US: http://www.gsmcpodcast.com/advertise-with-us.html Website: http://www.gsmcpodcast.com/fitness-podcast.html ITunes Feed: https://podcasts.apple.com/us/podcast/gsmc-fitness-podcast/id1493043819 GSMC YouTube Channel: https://www.youtube.com/watch?v=GzldAQRlhl8 Twitter: https://twitter.com/GSMC_Fitness Facebook: https://www.facebook.com/Golden-State-Media-Concepts-Fitness-Podcast-109772763872737/ Disclaimer: The views expressed on the GSMC Fitness Podcast are for entertainment purposes only. Reproduction, copying, or redistribution of The GSMC Fitness Podcast without the express written consent of Golden State Media Concepts LLC is prohibited.
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    1 hr and 5 mins

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