Episodes

  • GSMC Life & Happiness Podcast Episode 170: How Giving Back Brings Internal Happiness

    GSMC Life & Happiness Podcast Episode 170: How Giving Back Brings Internal Happiness
    Jul 3 2023
    Alyssa Jo discusses why you need to know if you are giving back for the right reasons. 5 steps to put you in a healthy generous mindset, how giving back and being generous can help you find your purpose in life and things that we can give back that cost you nothing. Enjoy this rebroadcast of a previous episode. As always, if you enjoyed the show, follow us and subscribe to the show you can find us on iTunes or on any app that carries podcasts as well as YouTube. Please remember to subscribe and give us a nice review. That way you’ll always be among the first to get the latest GSMC Relationship Podcasts. We would like to thank our Sponsor: GSMC Podcast Network Advertise with US: http://www.gsmcpodcast.com/advertise-with-us.html Website: http://www.gsmcpodcast.com/life---happiness.html ITunes Feed: https://podcasts.apple.com/us/podcast/gsmc-life-happiness-podcast/id1489913108 GSMC YouTube Channel: https://www.youtube.com/watch?v=7F6CCNXqbWA&list=PLF8Qial15ufpa5VrQZAAsBhjhjmnZ6nCY Facebook: https://www.facebook.com/Golden-State-Media-Concepts-Life-Happiness-Podcast-743349489141181/?ref=bookmarks Twitter: https://twitter.com/gsmc_life Disclaimer: The views expressed on the GSMC Relationship Podcast are for entertainment purposes only. Reproduction, copying, or redistribution of The GSMC Relationship Podcast without the express written consent of Golden State Media Concepts LLC is prohibited.
    Show More Show Less
    41 mins
  • GSMC Life & Happiness Podcast Episode 169: Dealing With Seasonal Affective Disorder

    GSMC Life & Happiness Podcast Episode 169: Dealing With Seasonal Affective Disorder
    Jun 26 2023
    Alyssa Jo talks about Seasonal Affective Disorder (SAD), including the symptoms, why it happens, ways to help deal with it, and ways to help friends and loved ones who might be experiencing it. Enjoy this rebroadcast of a previous episode. As always, if you enjoyed the show, follow us and subscribe to the show you can find us on iTunes or on any app that carries podcasts as well as YouTube. Please remember to subscribe and give us a nice review. That way you’ll always be among the first to get the latest GSMC Relationship Podcasts. We would like to thank our Sponsor: GSMC Podcast Network Advertise with US: http://www.gsmcpodcast.com/advertise-with-us.html Website: http://www.gsmcpodcast.com/life---happiness.html ITunes Feed: https://podcasts.apple.com/us/podcast/gsmc-life-happiness-podcast/id1489913108 GSMC YouTube Channel: https://www.youtube.com/watch?v=7F6CCNXqbWA&list=PLF8Qial15ufpa5VrQZAAsBhjhjmnZ6nCY Facebook: https://www.facebook.com/Golden-State-Media-Concepts-Life-Happiness-Podcast-743349489141181/?ref=bookmarks Twitter: https://twitter.com/gsmc_life Disclaimer: The views expressed on the GSMC Relationship Podcast are for entertainment purposes only. Reproduction, copying, or redistribution of The GSMC Relationship Podcast without the express written consent of Golden State Media Concepts LLC is prohibited.
    Show More Show Less
    46 mins
  • GSMC Life & Happiness Podcast Episode 168: Making the Most

    GSMC Life & Happiness Podcast Episode 168: Making the Most
    Jun 12 2023
    Alyssa Jo talks about How to make the most out of the last few weeks of 2019 and jump-starting a healthy, happy mindset in 2020. Enjoy this rebroadcast of a previous episode. As always, if you enjoyed the show, follow us and subscribe to the show you can find us on iTunes or on any app that carries podcasts as well as YouTube. Please remember to subscribe and give us a nice review. That way you’ll always be among the first to get the latest GSMC Relationship Podcasts. We would like to thank our Sponsor: GSMC Podcast Network Advertise with US: http://www.gsmcpodcast.com/advertise-with-us.html Website: http://www.gsmcpodcast.com/life---happiness.html ITunes Feed: https://podcasts.apple.com/us/podcast/gsmc-life-happiness-podcast/id1489913108 GSMC YouTube Channel: https://www.youtube.com/watch?v=7F6CCNXqbWA&list=PLF8Qial15ufpa5VrQZAAsBhjhjmnZ6nCY Facebook: https://www.facebook.com/Golden-State-Media-Concepts-Life-Happiness-Podcast-743349489141181/?ref=bookmarks Twitter: https://twitter.com/gsmc_life Disclaimer: The views expressed on the GSMC Relationship Podcast are for entertainment purposes only. Reproduction, copying, or redistribution of The GSMC Relationship Podcast without the express written consent of Golden State Media Concepts LLC is prohibited.
    Show More Show Less
    44 mins
  • GSMC Life & Happiness Podcast Episode 167: How Our Body Influences Our Moods

    GSMC Life & Happiness Podcast Episode 167: How Our Body Influences Our Moods
    Jun 5 2023
    Alyssa Jo discusses how our language affects our moods, the power of laughter, and nonverbal communication and interaction. Enjoy this rebroadcast of a previous episode. As always, if you enjoyed the show, follow us and subscribe to the show you can find us on iTunes or on any app that carries podcasts as well as YouTube. Please remember to subscribe and give us a nice review. That way you’ll always be among the first to get the latest GSMC Relationship Podcasts. We would like to thank our Sponsors: GSMC Podcast Network Advertise with US: http://www.gsmcpodcast.com/advertise-with-us.html Website: http://www.gsmcpodcast.com/life---happiness.html GSMC YouTube Channel: https://www.youtube.com/watch?v=7F6CCNXqbWA&list=PLF8Qial15ufpa5VrQZAAsBhjhjmnZ6nCY Disclaimer: The views expressed on the GSMC Relationship Podcast are for entertainment purposes only. Reproduction, copying, or redistribution of The GSMC Relationship Podcast without the express written consent of Golden State Media Concepts LLC is prohibited.
    Show More Show Less
    43 mins
  • GSMC Life & Happiness Podcast Episode 166: Alignment with Life's Purpose

    GSMC Life & Happiness Podcast Episode 166: Alignment with Life's Purpose
    May 29 2023
    Alyssa talks about how to know if you are in alignment with life's purpose, and if you're not, how can you achieve alignment? She also talks about how worry can hold us back and how our perceptions can change our reality. Enjoy this rebroadcast of a previous episode. As always, if you enjoyed the show, follow us and subscribe to the show you can find us on iTunes or on any app that carries podcasts as well as YouTube. Please remember to subscribe and give us a nice review. That way you’ll always be among the first to get the latest GSMC Relationship Podcasts. We would like to thank our Sponsor: GSMC Podcast Network Advertise with US: http://www.gsmcpodcast.com/advertise-with-us.html Website: http://www.gsmcpodcast.com/life---happiness.html GSMC YouTube Channel: https://www.youtube.com/watch?v=7F6CCNXqbWA&list=PLF8Qial15ufpa5VrQZAAsBhjhjmnZ6nCY Facebook: https://www.facebook.com/Golden-State-Media-Concepts-Life-Happiness-Podcast-743349489141181/?ref=bookmarks Twitter: https://twitter.com/gsmc_life Disclaimer: The views expressed on the GSMC Relationship Podcast are for entertainment purposes only. Reproduction, copying, or redistribution of The GSMC Relationship Podcast without the express written consent of Golden State Media Concepts LLC is prohibited.
    Show More Show Less
    42 mins
  • GSMC Life & Happiness Podcast Episode 165: Imposter Syndrome

    GSMC Life & Happiness Podcast Episode 165: Imposter Syndrome
    May 22 2023
    Do you ever feel like you don't belong? Like you're just going through the motions? Like anyone would be better at what you're doing than you? Alyssa talks about Imposter Syndrome and how it can affect our daily lives. Enjoy this rebroadcast of a previous episode. As always, if you enjoyed the show, follow us and subscribe to the show you can find us on iTunes or on any app that carries podcasts as well as YouTube. Please remember to subscribe and give us a nice review. That way you’ll always be among the first to get the latest GSMC Relationship Podcasts. We would like to thank our Sponsor: GSMC Podcast Network Advertise with US: http://www.gsmcpodcast.com/advertise-with-us.html Website: http://www.gsmcpodcast.com/life---happiness.html GSMC YouTube Channel: https://www.youtube.com/watch?v=7F6CCNXqbWA&list=PLF8Qial15ufpa5VrQZAAsBhjhjmnZ6nCY Facebook: https://www.facebook.com/Golden-State-Media-Concepts-Life-Happiness-Podcast-743349489141181/?ref=bookmarks Twitter: https://twitter.com/gsmc_life Disclaimer: The views expressed on the GSMC Relationship Podcast are for entertainment purposes only. Reproduction, copying, or redistribution of The GSMC Relationship Podcast without the express written consent of Golden State Media Concepts LLC is prohibited.
    Show More Show Less
    20 mins
  • GSMC Life & Happiness Podcast Episode 164: Time Alone

    GSMC Life & Happiness Podcast Episode 164: Time Alone
    May 15 2023
    Alyssa talks about time alone and its benefits. Enjoy this rebroadcast of a previous episode. As always, if you enjoyed the show, follow us and subscribe to the show you can find us on iTunes or on any app that carries podcasts as well as YouTube. Please remember to subscribe and give us a nice review. That way you’ll always be among the first to get the latest GSMC Relationship Podcasts. We would like to thank our Sponsor: GSMC Podcast Network Advertise with US: http://www.gsmcpodcast.com/advertise-with-us.html Website: http://www.gsmcpodcast.com/life---happiness.html GSMC YouTube Channel: https://www.youtube.com/watch?v=7F6CCNXqbWA&list=PLF8Qial15ufpa5VrQZAAsBhjhjmnZ6nCY Facebook: https://www.facebook.com/Golden-State-Media-Concepts-Life-Happiness-Podcast-743349489141181/?ref=bookmarks Twitter: https://twitter.com/gsmc_life Disclaimer: The views expressed on the GSMC Relationship Podcast are for entertainment purposes only. Reproduction, copying, or redistribution of The GSMC Relationship Podcast without the express written consent of Golden State Media Concepts LLC is prohibited.
    Show More Show Less
    20 mins
  • GSMC Life & Happiness Podcast Episode 163: The Unknown

    GSMC Life & Happiness Podcast Episode 163: The Unknown
    May 8 2023
    Alyssa asks the simple (or is it?) question of: Are you afraid of the unknown? Enjoy this rebroadcast of a previous episode. As always, if you enjoyed the show, follow us and subscribe to the show you can find us on iTunes or on any app that carries podcasts as well as YouTube. Please remember to subscribe and give us a nice review. That way you’ll always be among the first to get the latest GSMC Relationship Podcasts. We would like to thank our Sponsor: GSMC Podcast Network Advertise with US: http://www.gsmcpodcast.com/advertise-with-us.html Website: http://www.gsmcpodcast.com/life---happiness.html GSMC YouTube Channel: https://www.youtube.com/watch?v=7F6CCNXqbWA&list=PLF8Qial15ufpa5VrQZAAsBhjhjmnZ6nCY Facebook: https://www.facebook.com/Golden-State-Media-Concepts-Life-Happiness-Podcast-743349489141181/?ref=bookmarks Twitter: https://twitter.com/gsmc_life Disclaimer: The views expressed on the GSMC Relationship Podcast are for entertainment purposes only. Reproduction, copying, or redistribution of The GSMC Relationship Podcast without the express written consent of Golden State Media Concepts LLC is prohibited.
    Show More Show Less
    20 mins