Sabine Kvenberg is a communication and confidence coach - a Distinguished Toastmaster, actress and operator of Performing Arts School for 27 years. In this episode, Sabine shares some powerful tools to conquer our nerves before going out on stage.

From breath-work exercises to the magic of positive self-talk, she'll guide us through techniques for hitting the stage with confidence. Sabine dives deep into the secrets of crafting a presentation that truly captivates the audience. She believes that we all have an important mission and message to share and the better we can communicate that the more impact we can have on people’s lives.

00:00 - Intro

02:12 - The Story of Sabine's Stage Performance and The Beginning of Her Career Journey

06:00 - Techniques to Conquer Your Pre-Speech Jitters

11:02 - Strategies for Taking Your Speech to The Next Level

14:29 - The Importance of Communication in All Areas of Life

18:44 - Top Tips for Confident Virtual Communication

22:17 - How to Start A Career As A Public Speaker

23:36 - The Motivation Behind Writing Her Book

28:39 - Sabine’s New Book

31:58 - Inspiring Other People and Sharing Our Message

34:56 - Sabine’s Final Call To Action

Show Links:

• Sabine's Website
• Sabine’s Book