When we are recovering from narcissistic abuse AND experience the intensity of collective sorrow--we can feel even more discombobulation because of the damage that the narcissists create in our metal energy tank which influences resiliency and safety. In this healing, we will release collective grief and bolster our sense of God's shielding and safety with a relaxing healing. Let me know how you experienced this healing and if you need more help, join me in the healing membership for longer and customized healings just for you.

Stop focusing on podcasts and social media that keep you focused on the narcissists and all they did to damage you. Your brain needs to focus on YOU and YOUR HEALING not on reliving the damage or trying to twist your brain to understand what happened or who they are--because your healing does not depend on your brain comprehending EVIL. So, try this gentle healing to get out of the brain-spin and turn the spot light on your own healing. For more resources, visit the aikihealing.com website for information on how you can join our healing membership to accelerate your healing.

The secret to starting 2025 in a space of abundant resilience is to reset your energy with the power of God's healing. Whether you are recently separated or divorcing a narcissist, or it has been years since you have been in contact with an energy vampire--you may still be resonating with the frequency of wounds. Let's clear that energy and make space for you to have a thriving 2025. Last, empower yourself with the strongest start for the new year by reserving your place in the 2025 free healing session. Visit the priority list so you can be one of the first notified when enrollment happens.

Holidays can trigger layers of grief, loss, disappointment and depression but that does not have to be your reality. A simple strategy to beat the holiday blues is to restore your ability to connect to spirit. Try this simple reset to flow into the spiritual realm where God's shielding can help reduce the anxiety and pain that can be evoked during the holidays and restore your ability to access joy which often is a challenge when we experience narcissistic abuse and toxic relationships.

Are you blocking yourself from the rest of God as we come into the end of the year? Take a pause to welcome in the restorative flows of God so that you can set yourself up for a healthier, abundant 2025. Email me if you struggle to get still in the winter time and let's help you transform that pattern so that you can get your mojo back.

We often mistake tears for sadness and overlook that we may be in deep states of pain. Narcissists have trained us to be numb to pain. Yet it is hard to heal pain if we are not acknowledging it. This reset is for you if you are having deep moments of tears and need to release the hurt. For a free live Zoom healing session to walk through the releasing the energy tanks responsible for pain, get on the priority list and save your seat.

Energy vampires count on your tendency to be an over-helper--the co-dependent aspects of you to manipulate and drain you--especially during the holidays when you tend to over-do and over-extend your empathy. Listen to this episode to sever the bond with toxic people and give yourself permission to stop overhelping. Need more help after this episode? Come to my free LIVE heaing on 12/13 at 7 pm CST. Register here.

The holidays can be especially hard when you are recovery from a narcissistic relationship or when you have relatives that are narcissists and have to be around them. This gentle healing will revive the water and fire element tanks associated with fears, courage and social energies respectively. You will enjoy the powerful invitation in the healing to unite with the collective of women and with God to ease the pain of holiday loneliness and fill yourself with vibrancy and joy. You're not alone. In fact, I invite you to join our sisterhood circle in Zoom for a free healing, Dec. 7th at noon CST. Join the priority list to save your spot as I'm only taking the first 30 women on the list to keep the experience intimate and personalized.