Every wonder why the Ego gets in the way? Ever stop and think about why certain emotions like jealously show up? Maybe you find yourself judging or criticizing in a negative way.

Check ya Ego.

It's a reflection of self and insecurities you have with you.

Stay The Course

Namaste

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Commitment! What is it? I can tell you what it is not! Its not stopping at a mastake. Its not stopping at sombody warning you of what may happen. Its not giving in to fear. Its all about self! What are you willing to do to make it happen? Learn the lessons. Move forward and grow.

Stay The Course.

Namaste

https://youtu.be/tAGnKpE4NCI?si=neGcXS4uUWi_wj3f

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Check out my YouTube, @Cockneybuddha7075

When we have trauma, we bury the emotions. For different reasons we push them aside and don't deal with it. As we build the beliefs and programs we start to have emotions around them. It does not mean the beliefs and programs are right. But the emotions for them sit in the shadows. Why is there anger? Why am I anxious? Why am I so Sad? The reasons may be in the shadows. Light the match and become aware. Build the flame bigger and take more control as more shadow is revealed.

You can also use it as a motivator. Ya have a goal or a passion. Falling short through fear? Light the match to start the fire going.

Stay The Course

Namaste

Support the show

https://linktr.ee/cockneybuddha
Check out the website, Mindnutrition4all.com
Check out my YouTube, @Cockneybuddha7075