Getting To The Heart Of It

By: Sarah Torode-Martin from Torode Solutions
  • Summary

  • Welcome to the “Getting To The Heart Of It with Sarah Torode-Martin” podcast. As the co-founder and CEO of Torode Solutions we assist people, first responders and Australian Defence Force veterans into positions with purpose. People are the heart of our business which is how "Getting to the Heart of it" was created. Drawing on my experience with over 20 years working within the Federal government and the consulting industry as well as what I’ve learnt from being a counsellor and coach, I decided to start a podcast to provide a space for people to share their stories in the hope that these stories will inspire and or encourage others. You’ll have the honour of hearing firsthand, stories from the ones who have or who are still serving our beautiful country. You can expect raw and real conversations with our hero’s. We learn so much about ourselves when a safe space is created to enable listening, to be vulnerable and a sense of courage is ignited to share our own experiences. It’s a way of feeling connected and knowing that we don’t need to walk our path alone, there are others walking along side us. So hop in, hold on for the ride while you awaken your own sense of purpose as you navigate your way through the ups and downs of life and seek insight through others experiences. This is where we get to the heart of it.
    © 2024 Getting To The Heart Of It
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Episodes
  • #10: Always a little further with Dr Dan Pronk, Ben Pronk and Tim Curtis
    Dec 21 2023

    Join us on an extraordinary journey with three Australian SAS veterans: Dr. Dan Pronk, Ben Pronk, and Tim Curtis. In this episode of "Always a little further," these remarkable individuals, who are also the authors of the book "The Resilience Shield," share their unique perspectives on overcoming adversity, shaped by their special operations experience.
     
     "The Resilience Shield" is not just another book. It is a powerful manual meticulously crafted from their lived experiences and cutting-edge academic research. Through their stories, you will gain insights into mastering your mindset, navigating the world's complexities, and finding happiness even amidst the pressures of modern life.
     
     Prepare to be captivated by the stories of these authors:
     
     - Discover how their service has shaped their passion for empowering others with resilience.
     - Learn the techniques they have honed to stay calm under fire and conquer seemingly insurmountable challenges.
     - Explore their perspectives on navigating a world as beautiful as it is unfair and cultivating happiness in the midst of it all.
     
     This episode is more than just a podcast; it is a call to action. Whether you are facing career transitions, navigating post-service life, or simply seeking to build your resilience, you will find valuable tools and inspiration within these conversations.
     
     To learn more about the book "The Resilience Shield" and its practical applications, visit https://resilienceshield.com/.

    Remember, you are never alone. Always a little further.

    Explore the Life After Service Program offered by Torode and discover how they empower veterans and first responders by visiting: https://torodesolutions.com.au/programs/.

    If you feel triggered by this episode or are in crisis, please reach out to a support service. You can find the contact details for organizations that offer support on the podcast page of our website www.torodesolutions.com.au/podcast.

    If you or someone you know is considering a change in direction, Sarah and Rob from Torode Solutions offer invaluable guidance for veterans, first responders, and anyone seeking a smoother transition into their next chapter.

    Stay connected with us on social media:

    - Email Contact: admin@torodesolutions.com.au
    - Website: www.torodesolutions.com.au
    - LinkedIn: Torode Solutions (www.linkedin.com/company/torode-solutions)
    - Facebook: Torode Solutions (https://www.facebook.com/torodesolutions)
    - Instagram: torodesolutions (www.instagram.com/torodesolutions)

    Be the first to know about more inspiring stories, job opportunities, news, and more by signing up here: https://www.subscribepage.com/p9c3s7

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    1 hr and 3 mins
  • #9 The best exercise for your heart is to help somebody else stand up with Roger Eichler
    Aug 8 2023

    In this podcast episode called “The best exercise for your heart is to help somebody else stand up” I had the pleasure of chatting with Roger Eichler.

    Like so many others who joined the police force in the 80’s, Roger didn’t know what to do when he left school but felt a sese of wanting to serve the community and signed up to become a police officer.

    Roger served 17 years in the NSW police force  – with a large majority of those years spent serving in in rural NSW.  Which he learnt was a different experience than being a police officer in metropolitan locations,  as officers in rural locations undertake every aspect of policing. From attending the callout, to crime scene investigation and the never ending task of paperwork.

    He speaks openly about challenging scenes he attended and not having processes in place to debrief afterwards and that the trauma hits you the next day, or later after you’ve had time to slow down and the adrenaline has subsided. 

    Roger has spent years repairing himself, repairing his marriage and does not for one moment take for granted how he could have lost everything because he was not completely open with those around him about his struggles. 

    He now volunteers with many not-for-profit organisations which have helped him along his journey to recovery – he is passionate about giving back.

    You’ll hear how psychologists let him down and dismissed his feelings – he often felt let down and misdiagnosed. Luckily he stayed determined to help himself and continued with treatments and persuade many alternative therapies.

    Roger also wrote a book about his experiences on the front line which openly speak about his battles with mental health. Writing the book "The Price of Protecting Others" helped him heal and it no doubt has helped many others feel more supported and not so “alone” with their own battles.

    • https://questforlife.org.au/
    • https://www.trojanstrek.com/
    • https://rogereichlerauthor.com/

    If you feel triggered by this episode or are in crisis please reach out to a support service. The contact details for organisations who offer support can be found on the podcast page of our website www.torodesolutions.com.au/podcast

    Could you, or someone you know benefit from real support and guidance transitioning careers? Or, are you considering transitioning from the service? Whether that is the Australian Defence Force, emergency services, or the Australian Public Service. If so, reach out to Sarah or Rob from Torode Solutions. Follow us on social media and get in touch:

    •  Email Contact: admin@torodesolutions.com.au
    •  Website: www.torodesolutions.com.au
    •  LinkedIn: Torode Solutions (www.linkedin.com/company/torode-solutions)
    •  Facebook: Torode Solutions (https://www.facebook.com/torodesolutions)
    • Instagram: torodesolutions (www.instagram.com/torodesolutions)

    Sign up here to be the first to know about new podcast episodes, job opportunities, news and more: https://www.subscribepage.com/p9c3s7

     

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    46 mins
  • #08: Behind the wire with Glenn Lang
    Feb 28 2023

    Glenn Lang is a Correctional Officer in the Department of Correctional Services within Northern Territory Department of Attorney General and Justice and previously worked as an Ambulance Officer and rural First Responder. 

    I first met Glenn and his beautiful support dog Penny when he participated in my Life After Service Program. At the time I had no idea about how extensive his contribution to service was, or how deeply severe trauma has impacted him.

    This podcast episode “Behind the wire” is a chat about Glenn’s experiences and how Penny supports him everyday – her exceptional ability to sense when Glenn cannot navigate himself to emotional safety she is his lifeline. Literally leading him to a safe place – helping him calm by being playful, or prompting him to leave a situation. 

    Glenn shares his experience with mental armour and educates us through some of his most important lessons, especially during his Corrections Career.

    Don’t be afraid to share your feelings with those that love you, no matter how disturbing the issues. This was just one of the powerful lessons Glenn shared with us during our chat. I encourage you to have a listen.

    If you would like to support Penny with her important work there is a GoFundMe Page: https://gofund.me/cf246f1b

    To learn more about Whiskey’s Wish Inc Rehabilitation through task trained service dogs for Veterans, First Responders & Correctional Officers visit: https://whiskeyswish.org.au/

    Liked this episode? Hit subscribe to make sure you never miss an episode.

    Could you, or someone you know benefit from real support and guidance transitioning careers? Or, are you considering transitioning from the service? Whether that is the Australian Defence Force, emergency services, or the Australian Public Service. If so, reach out to Sarah or Rob from Torode Solutions. Follow us on social media and get in touch:

    •  Email Contact: admin@torodesolutions.com.au
    •  Website: www.torodesolutions.com.au
    •  LinkedIn: Torode Solutions (www.linkedin.com/company/torode-solutions)
    •  Facebook: Torode Solutions (https://www.facebook.com/torodesolutions)
    • Instagram: torodesolutions (www.instagram.com/torodesolutions)

    Sign up here to be the first to know about new podcast episodes, job opportunities, news and more: https://www.subscribepage.com/p9c3s7


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    42 mins

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